Swim Anytime at the National Fitness Center in Maryville

Weather won’t matter at the National Fitness Center; our heated indoor pool shelters you from the hot sun and weather we sometimes see in Maryville, Tennessee. Our gym’s junior Olympic-sized pool is perfect for every age and skill level – from swimming lessons to swimming laps. Our health club’s indoor pool also holds swim meets and swim lessons for every age.

Swimming is a great low-impact, aerobic exercise that burns calories, tones muscles and revs the heart rate – and the weightlessness of water is easy on the joints. Freestyle or backstroke, dog paddle or walking – water is a great exercise medium for every fitness level.

Whether you’re looking for a weight loss solution or a supplement to your physical fitness program, try our indoor pool. A nice cool splash after intense HIIT (high intensity interval training), cycling or free weights might be welcome!

Take the plunge. Dive into the indoor pool at our Maryville gym today – or call (865) 268-0012 for more information about swimming lessons at the National Fitness Center.