Freestyle Cycling

When:
09/05/2017 @ 6:00 am – 7:00 am
2017-09-05T06:00:00-04:00
2017-09-05T07:00:00-04:00
Instructor:
Joe

The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G and Mad Dogg Athletics are committed to the ongoing development of the program.

Benefits
• Burn Calories

• Improve Endurance