RPM

When:
09/01/2017 @ 8:30 am – 9:30 am
2017-09-01T08:30:00-04:00
2017-09-01T09:30:00-04:00
Instructor:
Katie
RPM

The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G and Mad Dogg Athletics are committed to the ongoing development of the program.

Benefits
• Burn Calories

• Improve Endurance