Sun Mon Tue Wed Thu Fri Sat
1
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Aug 1 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 1 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 1 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Aug 1 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 1 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Aug 1 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Aug 1 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Aug 1 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
W.O.W. (3-5) (6-12)
5:00 pm
W.O.W. (3-5) (6-12)
Aug 1 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 1 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 1 @ 5:30 pm – 6:30 pm
Cycle
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 1 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 1 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 1 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 1 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Creative Movement (3-5) (6-12)
7:00 pm
Creative Movement (3-5) (6-12)
Aug 1 @ 7:00 pm – 7:30 pm
 
2
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 2 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 2 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 2 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Aug 2 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Dottie
9:30 am
Beginner Yoga
Dottie
Aug 2 @ 9:30 am – 10:30 am
Beginner Yoga
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 2 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 2 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Aug 2 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Aug 2 @ 4:30 pm – 5:30 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Aug 2 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Aug 2 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Aug 2 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Lynn
5:30 pm
Yoga
Lynn
Aug 2 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Aug 2 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
Ballet Ages (3-5) (6-12)
6:00 pm
Ballet Ages (3-5) (6-12)
Aug 2 @ 6:00 pm – 7:00 pm
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Aug 2 @ 6:00 pm – 6:55 pm
 
3
Freestyle Cycling
David
6:00 am
Freestyle Cycling
David
Aug 3 @ 6:00 am – 7:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 3 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 3 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Aug 3 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
9:30 am
Fit Kids Ages (3-5) (6-12)
Aug 3 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 3 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 3 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Aug 3 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Recess Ages (3-5) (6-12)
4:30 pm
Recess Ages (3-5) (6-12)
Aug 3 @ 4:30 pm – 5:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
RPM
Emi
4:30 pm
RPM
Emi
Aug 3 @ 4:30 pm – 5:30 pm
 
Dodgeball Ages (3-5) (6-12)
5:00 pm
Dodgeball Ages (3-5) (6-12)
Aug 3 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Aug 3 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 3 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 3 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Aug 3 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga Ages (3-5) (6-12)
7:00 pm
Yoga Ages (3-5) (6-12)
Aug 3 @ 7:00 pm – 7:30 pm
 
4
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Aug 4 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Aug 4 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Aug 4 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Aug 4 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 4 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 4 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Aug 4 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. Ages (3-5) (6-12)
10:00 am
W.O.W. Ages (3-5) (6-12)
Aug 4 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Aug 4 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
5
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 5 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Aug 5 @ 8:30 am – 9:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 5 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Aug 5 @ 9:30 am – 10:30 am
 
Yoga
Dottie
9:30 am
Yoga
Dottie
Aug 5 @ 9:30 am – 10:30 am
Yoga
 
Fit Kids Ages (3-5) (6-12)
10:30 am
Fit Kids Ages (3-5) (6-12)
Aug 5 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Aug 5 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 6 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Aug 6 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 7 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 7 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 7 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 7 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 7 @ 9:30 am – 10:30 am
 
Ball Sports Ages (3-5) (6-12)
9:30 am
Ball Sports Ages (3-5) (6-12)
Aug 7 @ 9:30 am – 10:00 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 7 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Aug 7 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Aug 7 @ 5:00 pm – 6:00 pm
 
Recess (3-5) (6-12)
5:00 pm
Recess (3-5) (6-12)
Aug 7 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Aug 7 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Aug 7 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 7 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Basketball (3-5) (6-12)
6:00 pm
Basketball (3-5) (6-12)
Aug 7 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Aug 7 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Aug 7 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Aug 7 @ 6:30 pm – 7:30 pm
 
8
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 8 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 8 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Aug 8 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 8 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Aug 8 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Aug 8 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Aug 8 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
W.O.W. (3-5) (6-12)
5:00 pm
W.O.W. (3-5) (6-12)
Aug 8 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 8 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 8 @ 5:30 pm – 6:30 pm
Cycle
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 8 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 8 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 8 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 8 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Creative Movement (3-5) (6-12)
7:00 pm
Creative Movement (3-5) (6-12)
Aug 8 @ 7:00 pm – 7:30 pm
 
9
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 9 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 9 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 9 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Aug 9 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Dottie
9:30 am
Beginner Yoga
Dottie
Aug 9 @ 9:30 am – 10:30 am
Beginner Yoga
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 9 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 9 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Aug 9 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Aug 9 @ 4:30 pm – 5:30 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Aug 9 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Aug 9 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Aug 9 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Lynn
5:30 pm
Yoga
Lynn
Aug 9 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Aug 9 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
Ballet Ages (3-5) (6-12)
6:00 pm
Ballet Ages (3-5) (6-12)
Aug 9 @ 6:00 pm – 7:00 pm
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Aug 9 @ 6:00 pm – 6:55 pm
 
10
Freestyle Cycling
David
6:00 am
Freestyle Cycling
David
Aug 10 @ 6:00 am – 7:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 10 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 10 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Aug 10 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
9:30 am
Fit Kids Ages (3-5) (6-12)
Aug 10 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 10 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 10 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Aug 10 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Recess Ages (3-5) (6-12)
4:30 pm
Recess Ages (3-5) (6-12)
Aug 10 @ 4:30 pm – 5:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
RPM
Emi
4:30 pm
RPM
Emi
Aug 10 @ 4:30 pm – 5:30 pm
 
Dodgeball Ages (3-5) (6-12)
5:00 pm
Dodgeball Ages (3-5) (6-12)
Aug 10 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Aug 10 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 10 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 10 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Aug 10 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga Ages (3-5) (6-12)
7:00 pm
Yoga Ages (3-5) (6-12)
Aug 10 @ 7:00 pm – 7:30 pm
 
11
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Aug 11 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Aug 11 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Aug 11 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Aug 11 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 11 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 11 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Aug 11 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. Ages (3-5) (6-12)
10:00 am
W.O.W. Ages (3-5) (6-12)
Aug 11 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Aug 11 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
12
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 12 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Aug 12 @ 8:30 am – 9:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 12 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Aug 12 @ 9:30 am – 10:30 am
 
Yoga
Dottie
9:30 am
Yoga
Dottie
Aug 12 @ 9:30 am – 10:30 am
Yoga
 
Recess Ages (3-5) (6-12)
10:30 am
Recess Ages (3-5) (6-12)
Aug 12 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Aug 12 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
13
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 13 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Aug 13 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
14
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 14 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 14 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 14 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 14 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 14 @ 9:30 am – 10:30 am
 
Ball Sports Ages (3-5) (6-12)
9:30 am
Ball Sports Ages (3-5) (6-12)
Aug 14 @ 9:30 am – 10:00 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 14 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Aug 14 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Aug 14 @ 5:00 pm – 6:00 pm
 
Recess (3-5) (6-12)
5:00 pm
Recess (3-5) (6-12)
Aug 14 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Aug 14 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Aug 14 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 14 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Basketball (3-5) (6-12)
6:00 pm
Basketball (3-5) (6-12)
Aug 14 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Aug 14 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Aug 14 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Aug 14 @ 6:30 pm – 7:30 pm
 
15
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 15 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 15 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Aug 15 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 15 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Aug 15 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Aug 15 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Aug 15 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
W.O.W. (3-5) (6-12)
5:00 pm
W.O.W. (3-5) (6-12)
Aug 15 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 15 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 15 @ 5:30 pm – 6:30 pm
Cycle
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 15 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 15 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 15 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 15 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Creative Movement (3-5) (6-12)
7:00 pm
Creative Movement (3-5) (6-12)
Aug 15 @ 7:00 pm – 7:30 pm
 
16
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 16 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 16 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 16 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Aug 16 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Dottie
9:30 am
Beginner Yoga
Dottie
Aug 16 @ 9:30 am – 10:30 am
Beginner Yoga
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 16 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 16 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Aug 16 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Aug 16 @ 4:30 pm – 5:30 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Aug 16 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Aug 16 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Aug 16 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Lynn
5:30 pm
Yoga
Lynn
Aug 16 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Aug 16 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
Ballet Ages (3-5) (6-12)
6:00 pm
Ballet Ages (3-5) (6-12)
Aug 16 @ 6:00 pm – 7:00 pm
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Aug 16 @ 6:00 pm – 6:55 pm
 
17
Freestyle Cycling
David
6:00 am
Freestyle Cycling
David
Aug 17 @ 6:00 am – 7:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 17 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 17 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Aug 17 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
9:30 am
Fit Kids Ages (3-5) (6-12)
Aug 17 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 17 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 17 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Aug 17 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Recess Ages (3-5) (6-12)
4:30 pm
Recess Ages (3-5) (6-12)
Aug 17 @ 4:30 pm – 5:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
RPM
Emi
4:30 pm
RPM
Emi
Aug 17 @ 4:30 pm – 5:30 pm
 
Dodgeball Ages (3-5) (6-12)
5:00 pm
Dodgeball Ages (3-5) (6-12)
Aug 17 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Aug 17 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 17 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 17 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Aug 17 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga Ages (3-5) (6-12)
7:00 pm
Yoga Ages (3-5) (6-12)
Aug 17 @ 7:00 pm – 7:30 pm
 
18
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Aug 18 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Aug 18 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Aug 18 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Aug 18 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 18 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 18 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Aug 18 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. Ages (3-5) (6-12)
10:00 am
W.O.W. Ages (3-5) (6-12)
Aug 18 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Aug 18 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
19
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 19 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Aug 19 @ 8:30 am – 9:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 19 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Aug 19 @ 9:30 am – 10:30 am
 
Yoga
Dottie
9:30 am
Yoga
Dottie
Aug 19 @ 9:30 am – 10:30 am
Yoga
 
Ball Sports Ages (3-5) (6-12)
10:30 am
Ball Sports Ages (3-5) (6-12)
Aug 19 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Aug 19 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
20
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 20 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Aug 20 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
21
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 21 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 21 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 21 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 21 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 21 @ 9:30 am – 10:30 am
 
Ball Sports Ages (3-5) (6-12)
9:30 am
Ball Sports Ages (3-5) (6-12)
Aug 21 @ 9:30 am – 10:00 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 21 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Aug 21 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Aug 21 @ 5:00 pm – 6:00 pm
 
Recess (3-5) (6-12)
5:00 pm
Recess (3-5) (6-12)
Aug 21 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Aug 21 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Aug 21 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 21 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Basketball (3-5) (6-12)
6:00 pm
Basketball (3-5) (6-12)
Aug 21 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Aug 21 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Aug 21 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Aug 21 @ 6:30 pm – 7:30 pm
 
22
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 22 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 22 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Aug 22 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 22 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Aug 22 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Aug 22 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Aug 22 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
W.O.W. (3-5) (6-12)
5:00 pm
W.O.W. (3-5) (6-12)
Aug 22 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 22 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 22 @ 5:30 pm – 6:30 pm
Cycle
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 22 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 22 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 22 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 22 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Creative Movement (3-5) (6-12)
7:00 pm
Creative Movement (3-5) (6-12)
Aug 22 @ 7:00 pm – 7:30 pm
 
23
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 23 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 23 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 23 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Aug 23 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Dottie
9:30 am
Beginner Yoga
Dottie
Aug 23 @ 9:30 am – 10:30 am
Beginner Yoga
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 23 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 23 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Aug 23 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Aug 23 @ 4:30 pm – 5:30 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Aug 23 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Aug 23 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Aug 23 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Lynn
5:30 pm
Yoga
Lynn
Aug 23 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Aug 23 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
Ballet Ages (3-5) (6-12)
6:00 pm
Ballet Ages (3-5) (6-12)
Aug 23 @ 6:00 pm – 7:00 pm
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Aug 23 @ 6:00 pm – 6:55 pm
 
24
Freestyle Cycling
David
6:00 am
Freestyle Cycling
David
Aug 24 @ 6:00 am – 7:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 24 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 24 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Aug 24 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
9:30 am
Fit Kids Ages (3-5) (6-12)
Aug 24 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 24 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 24 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Aug 24 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Recess Ages (3-5) (6-12)
4:30 pm
Recess Ages (3-5) (6-12)
Aug 24 @ 4:30 pm – 5:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
RPM
Emi
4:30 pm
RPM
Emi
Aug 24 @ 4:30 pm – 5:30 pm
 
Dodgeball Ages (3-5) (6-12)
5:00 pm
Dodgeball Ages (3-5) (6-12)
Aug 24 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Aug 24 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 24 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 24 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 24 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Aug 24 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga Ages (3-5) (6-12)
7:00 pm
Yoga Ages (3-5) (6-12)
Aug 24 @ 7:00 pm – 7:30 pm
 
25
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Aug 25 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Aug 25 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Aug 25 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Aug 25 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 25 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 25 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Aug 25 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. Ages (3-5) (6-12)
10:00 am
W.O.W. Ages (3-5) (6-12)
Aug 25 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Aug 25 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
26
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 26 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Aug 26 @ 8:30 am – 9:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 26 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Aug 26 @ 9:30 am – 10:30 am
 
Yoga
Dottie
9:30 am
Yoga
Dottie
Aug 26 @ 9:30 am – 10:30 am
Yoga
 
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Aug 26 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Aug 26 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
27
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 27 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Aug 27 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
28
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 28 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 28 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 28 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 28 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 28 @ 9:30 am – 10:30 am
 
Ball Sports Ages (3-5) (6-12)
9:30 am
Ball Sports Ages (3-5) (6-12)
Aug 28 @ 9:30 am – 10:00 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 28 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Aug 28 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Aug 28 @ 5:00 pm – 6:00 pm
 
Recess (3-5) (6-12)
5:00 pm
Recess (3-5) (6-12)
Aug 28 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Aug 28 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Aug 28 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 28 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Basketball (3-5) (6-12)
6:00 pm
Basketball (3-5) (6-12)
Aug 28 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Aug 28 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Aug 28 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Aug 28 @ 6:30 pm – 7:30 pm
 
29
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 29 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 29 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Aug 29 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 29 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Aug 29 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Aug 29 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Aug 29 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
W.O.W. (3-5) (6-12)
5:00 pm
W.O.W. (3-5) (6-12)
Aug 29 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 29 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 29 @ 5:30 pm – 6:30 pm
Cycle
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 29 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 29 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 29 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 29 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Creative Movement (3-5) (6-12)
7:00 pm
Creative Movement (3-5) (6-12)
Aug 29 @ 7:00 pm – 7:30 pm
 
30
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 30 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 30 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 30 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Aug 30 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Dottie
9:30 am
Beginner Yoga
Dottie
Aug 30 @ 9:30 am – 10:30 am
Beginner Yoga
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 30 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 30 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Aug 30 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Aug 30 @ 4:30 pm – 5:30 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Aug 30 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Aug 30 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Aug 30 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Lynn
5:30 pm
Yoga
Lynn
Aug 30 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Aug 30 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
Ballet Ages (3-5) (6-12)
6:00 pm
Ballet Ages (3-5) (6-12)
Aug 30 @ 6:00 pm – 7:00 pm
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Aug 30 @ 6:00 pm – 6:55 pm
 
31
Freestyle Cycling
David
6:00 am
Freestyle Cycling
David
Aug 31 @ 6:00 am – 7:00 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Aug 31 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Aug 31 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Aug 31 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
9:30 am
Fit Kids Ages (3-5) (6-12)
Aug 31 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 31 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Aug 31 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Aug 31 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Recess Ages (3-5) (6-12)
4:30 pm
Recess Ages (3-5) (6-12)
Aug 31 @ 4:30 pm – 5:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
RPM
Emi
4:30 pm
RPM
Emi
Aug 31 @ 4:30 pm – 5:30 pm
 
Dodgeball Ages (3-5) (6-12)
5:00 pm
Dodgeball Ages (3-5) (6-12)
Aug 31 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Aug 31 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Aug 31 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 31 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Aug 31 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Aug 31 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga Ages (3-5) (6-12)
7:00 pm
Yoga Ages (3-5) (6-12)
Aug 31 @ 7:00 pm – 7:30 pm