Sun Mon Tue Wed Thu Fri Sat
1
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 1 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Oct 1 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 2 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 2 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 2 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 2 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 2 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 2 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Oct 2 @ 10:00 am – 10:30 am
 
Fit Kids (3-5) (6-12)
4:00 pm
Fit Kids (3-5) (6-12)
Oct 2 @ 4:00 pm – 4:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 2 @ 5:00 pm – 6:00 pm
 
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Oct 2 @ 5:00 pm – 5:30 pm
 
BodyCombat
Amy
5:30 pm
BodyCombat
Amy
Oct 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Oct 2 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 2 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Jennifer
5:45 pm
Tread & Shred
Jennifer
Oct 2 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Oct 2 @ 6:00 pm – 7:00 pm
 
Yoga (3-5) (6-12)
6:00 pm
Yoga (3-5) (6-12)
Oct 2 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Oct 2 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 3 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 3 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Oct 3 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 3 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Oct 3 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Creative Movement (3-5) (6-12)
10:00 am
Creative Movement (3-5) (6-12)
Oct 3 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Oct 3 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Oct 3 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Oct 3 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 3 @ 5:30 pm – 6:30 pm
Cycle
 
Kids Jam (6-12)
5:30 pm
Kids Jam (6-12)
Oct 3 @ 5:30 pm – 6:00 pm
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 3 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 3 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 3 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 4 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 4 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 4 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Oct 4 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 4 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 4 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 4 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Oct 4 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Oct 4 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Oct 4 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Oct 4 @ 5:30 pm – 6:30 pm
 
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Oct 4 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Oct 4 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Oct 4 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Oct 4 @ 6:00 pm – 6:55 pm
 
Cheer (3-5) (6-12)
6:00 pm
Cheer (3-5) (6-12)
Oct 4 @ 6:00 pm – 6:30 pm
 
Strong Kids (6-12)
6:30 pm
Strong Kids (6-12)
Oct 4 @ 6:30 pm – 7:00 pm
 
5
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 5 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 5 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Oct 5 @ 9:30 am – 10:30 am
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Oct 5 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 5 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 5 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Oct 5 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Oct 5 @ 4:30 pm – 5:00 pm
 
RPM
Emi
4:30 pm
RPM
Emi
Oct 5 @ 4:30 pm – 5:30 pm
 
Taterball (6-12)
5:00 pm
Taterball (6-12)
Oct 5 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Oct 5 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 5 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 5 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 5 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Oct 5 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Oct 6 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Oct 6 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Oct 6 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 6 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 6 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 6 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Oct 6 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Oct 6 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Oct 6 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
7
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 7 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 7 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy
9:30 am
Freestyle Cycling
Tammy
Oct 7 @ 9:30 am – 10:30 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 7 @ 9:30 am – 10:30 am
 
Dodgeball (3-5) (6-12)
10:30 am
Dodgeball (3-5) (6-12)
Oct 7 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Oct 7 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 8 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Oct 8 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 9 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 9 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 9 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 9 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 9 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 9 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Oct 9 @ 10:00 am – 10:30 am
 
Fit Kids (3-5) (6-12)
4:00 pm
Fit Kids (3-5) (6-12)
Oct 9 @ 4:00 pm – 4:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 9 @ 5:00 pm – 6:00 pm
 
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Oct 9 @ 5:00 pm – 5:30 pm
 
BodyCombat
Amy
5:30 pm
BodyCombat
Amy
Oct 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Oct 9 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 9 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Jennifer
5:45 pm
Tread & Shred
Jennifer
Oct 9 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Oct 9 @ 6:00 pm – 7:00 pm
 
Yoga (3-5) (6-12)
6:00 pm
Yoga (3-5) (6-12)
Oct 9 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Oct 9 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
10
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 10 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 10 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Oct 10 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 10 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Oct 10 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Creative Movement (3-5) (6-12)
10:00 am
Creative Movement (3-5) (6-12)
Oct 10 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Oct 10 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Oct 10 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Oct 10 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 10 @ 5:30 pm – 6:30 pm
Cycle
 
Kids Jam (6-12)
5:30 pm
Kids Jam (6-12)
Oct 10 @ 5:30 pm – 6:00 pm
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 10 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 10 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 10 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 11 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 11 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 11 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Oct 11 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 11 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 11 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 11 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Oct 11 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Oct 11 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Oct 11 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Oct 11 @ 5:30 pm – 6:30 pm
 
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Oct 11 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Oct 11 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Oct 11 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Oct 11 @ 6:00 pm – 6:55 pm
 
Cheer (3-5) (6-12)
6:00 pm
Cheer (3-5) (6-12)
Oct 11 @ 6:00 pm – 6:30 pm
 
Wiffle Ball (3-5) (6-12)
6:30 pm
Wiffle Ball (3-5) (6-12)
Oct 11 @ 6:30 pm – 7:00 pm
 
12
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 12 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 12 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Oct 12 @ 9:30 am – 10:30 am
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Oct 12 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 12 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 12 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Oct 12 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Oct 12 @ 4:30 pm – 5:00 pm
 
RPM
Emi
4:30 pm
RPM
Emi
Oct 12 @ 4:30 pm – 5:30 pm
 
Taterball (6-12)
5:00 pm
Taterball (6-12)
Oct 12 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Oct 12 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 12 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 12 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 12 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Oct 12 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
13
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Oct 13 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Oct 13 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Oct 13 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 13 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 13 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 13 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Oct 13 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Oct 13 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Oct 13 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
14
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 14 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 14 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy
9:30 am
Freestyle Cycling
Tammy
Oct 14 @ 9:30 am – 10:30 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 14 @ 9:30 am – 10:30 am
 
Recess (3-5) (6-12)
10:30 am
Recess (3-5) (6-12)
Oct 14 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Oct 14 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
15
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 15 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Oct 15 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
16
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 16 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 16 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 16 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 16 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 16 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 16 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Oct 16 @ 10:00 am – 10:30 am
 
Fit Kids (3-5) (6-12)
4:00 pm
Fit Kids (3-5) (6-12)
Oct 16 @ 4:00 pm – 4:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 16 @ 5:00 pm – 6:00 pm
 
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Oct 16 @ 5:00 pm – 5:30 pm
 
BodyCombat
Amy
5:30 pm
BodyCombat
Amy
Oct 16 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Oct 16 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 16 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Jennifer
5:45 pm
Tread & Shred
Jennifer
Oct 16 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Oct 16 @ 6:00 pm – 7:00 pm
 
Yoga (3-5) (6-12)
6:00 pm
Yoga (3-5) (6-12)
Oct 16 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Oct 16 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
17
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 17 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 17 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Oct 17 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 17 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Oct 17 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Creative Movement (3-5) (6-12)
10:00 am
Creative Movement (3-5) (6-12)
Oct 17 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Oct 17 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Oct 17 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Oct 17 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 17 @ 5:30 pm – 6:30 pm
Cycle
 
Kids Jam (6-12)
5:30 pm
Kids Jam (6-12)
Oct 17 @ 5:30 pm – 6:00 pm
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 17 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 17 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 17 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 18 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 18 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 18 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Oct 18 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 18 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 18 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 18 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Oct 18 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Oct 18 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Oct 18 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Oct 18 @ 5:30 pm – 6:30 pm
 
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Oct 18 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Oct 18 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Oct 18 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Oct 18 @ 6:00 pm – 6:55 pm
 
Cheer (3-5) (6-12)
6:00 pm
Cheer (3-5) (6-12)
Oct 18 @ 6:00 pm – 6:30 pm
 
Strong Kids (6-12)
6:30 pm
Strong Kids (6-12)
Oct 18 @ 6:30 pm – 7:00 pm
 
19
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 19 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 19 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Oct 19 @ 9:30 am – 10:30 am
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Oct 19 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 19 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 19 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Oct 19 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Oct 19 @ 4:30 pm – 5:00 pm
 
RPM
Emi
4:30 pm
RPM
Emi
Oct 19 @ 4:30 pm – 5:30 pm
 
Taterball (6-12)
5:00 pm
Taterball (6-12)
Oct 19 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Oct 19 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 19 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 19 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 19 @ 6:00 pm – 7:00 pm
 
Zumba
Anna
6:35 pm
Zumba
Anna
Oct 19 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
20
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Oct 20 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Oct 20 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Oct 20 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 20 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 20 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 20 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Oct 20 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Oct 20 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Oct 20 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
21
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 21 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 21 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy
9:30 am
Freestyle Cycling
Tammy
Oct 21 @ 9:30 am – 10:30 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 21 @ 9:30 am – 10:30 am
 
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Oct 21 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Oct 21 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
22
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 22 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Oct 22 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
23
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 23 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 23 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 23 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 23 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 23 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 23 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Oct 23 @ 10:00 am – 10:30 am
 
Fit Kids (3-5) (6-12)
4:00 pm
Fit Kids (3-5) (6-12)
Oct 23 @ 4:00 pm – 4:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 23 @ 5:00 pm – 6:00 pm
 
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Oct 23 @ 5:00 pm – 5:30 pm
 
BodyCombat
Amy
5:30 pm
BodyCombat
Amy
Oct 23 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Oct 23 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 23 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Jennifer
5:45 pm
Tread & Shred
Jennifer
Oct 23 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Oct 23 @ 6:00 pm – 7:00 pm
 
Yoga (3-5) (6-12)
6:00 pm
Yoga (3-5) (6-12)
Oct 23 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Oct 23 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
24
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 24 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 24 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Oct 24 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 24 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Oct 24 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Creative Movement (3-5) (6-12)
10:00 am
Creative Movement (3-5) (6-12)
Oct 24 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Oct 24 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Oct 24 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Oct 24 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 24 @ 5:30 pm – 6:30 pm
Cycle
 
Kids Jam (6-12)
5:30 pm
Kids Jam (6-12)
Oct 24 @ 5:30 pm – 6:00 pm
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 24 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 24 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 24 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 24 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 25 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 25 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 25 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Oct 25 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 25 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 25 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 25 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Oct 25 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Oct 25 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Oct 25 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Oct 25 @ 5:30 pm – 6:30 pm
 
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Oct 25 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Oct 25 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Oct 25 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Oct 25 @ 6:00 pm – 6:55 pm
 
Cheer (3-5) (6-12)
6:00 pm
Cheer (3-5) (6-12)
Oct 25 @ 6:00 pm – 6:30 pm
 
Wiffle Ball (3-5) (6-12)
6:30 pm
Wiffle Ball (3-5) (6-12)
Oct 25 @ 6:30 pm – 7:00 pm
 
26
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 26 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 26 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Oct 26 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 26 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 26 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Oct 26 @ 4:30 pm – 5:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
RPM
Emi
4:30 pm
RPM
Emi
Oct 26 @ 4:30 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Oct 26 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Halloween Party
5:30 pm
Halloween Party
Oct 26 @ 5:30 pm
Come to our annual Halloween Party on Thursday October 27 at 5:30 in the Basketball Court. We will have lots of games and fun for the kids as well as free food and a Costume[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 26 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Zumba
Anna
6:35 pm
Zumba
Anna
Oct 26 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
27
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Oct 27 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Oct 27 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Oct 27 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 27 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 27 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 27 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Oct 27 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Oct 27 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Oct 27 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
28
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 28 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 28 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy
9:30 am
Freestyle Cycling
Tammy
Oct 28 @ 9:30 am – 10:30 am
Freestyle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 28 @ 9:30 am – 10:30 am
 
Basketball (3-5) (6-12)
10:30 am
Basketball (3-5) (6-12)
Oct 28 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Oct 28 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
29
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 29 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Oct 29 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 30 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 30 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 30 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 30 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 30 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 30 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Oct 30 @ 10:00 am – 10:30 am
 
Fit Kids (3-5) (6-12)
4:00 pm
Fit Kids (3-5) (6-12)
Oct 30 @ 4:00 pm – 4:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 30 @ 5:00 pm – 6:00 pm
 
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Oct 30 @ 5:00 pm – 5:30 pm
 
BodyCombat
Amy
5:30 pm
BodyCombat
Amy
Oct 30 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Oct 30 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 30 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Jennifer
5:45 pm
Tread & Shred
Jennifer
Oct 30 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Oct 30 @ 6:00 pm – 7:00 pm
 
Yoga (3-5) (6-12)
6:00 pm
Yoga (3-5) (6-12)
Oct 30 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
6:30 pm
BodyPump
Jessica
Oct 30 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
31
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 31 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 31 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Oct 31 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 31 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Oct 31 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Creative Movement (3-5) (6-12)
10:00 am
Creative Movement (3-5) (6-12)
Oct 31 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Oct 31 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Oct 31 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Oct 31 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 31 @ 5:30 pm – 6:30 pm
Cycle
 
Kids Jam (6-12)
5:30 pm
Kids Jam (6-12)
Oct 31 @ 5:30 pm – 6:00 pm
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Oct 31 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 31 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Oct 31 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 31 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]