Sun Mon Tue Wed Thu Fri Sat
1
Freestyle Cycling
Liz/David
6:00 am
Freestyle Cycling
Liz/David
Jun 1 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 1 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 1 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 1 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 1 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
W.O.W. (3-5) (6-12)
9:30 am
W.O.W. (3-5) (6-12)
Jun 1 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 1 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Sport Skills (3-5) (6-12)
10:00 am
Sport Skills (3-5) (6-12)
Jun 1 @ 10:00 am – 10:30 am
 
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Jun 1 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Jun 1 @ 4:30 pm – 5:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
RPM
Emi
4:30 pm
RPM
Emi
Jun 1 @ 4:30 pm – 5:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball (3-5) (6-12)
5:00 pm
Dodgeball (3-5) (6-12)
Jun 1 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jun 1 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre-Karate Ages (3-5)
5:30 pm
Pre-Karate Ages (3-5)
Jun 1 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 1 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 1 @ 6:00 pm – 6:30 pm
 
Zumba
Jamie
6:35 pm
Zumba
Jamie
Jun 1 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 1 @ 7:00 pm – 8:00 pm
 
2
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jun 2 @ 6:00 am – 6:45 am
bodypump1
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Jun 2 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Jun 2 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Amy
9:15 am
Core
Amy
Jun 2 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa
9:30 am
BodyFlow
Melissa
Jun 2 @ 9:30 am – 10:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 2 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 2 @ 9:45 am – 10:45 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
10:00 am
Strong Kids (3-5) (6-12)
Jun 2 @ 10:00 am – 11:00 am
 
Yoga
Valery
12:00 pm
Yoga
Valery
Jun 2 @ 12:00 pm – 1:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Jun 2 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
3
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 3 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Jun 3 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 3 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jun 3 @ 9:30 am – 10:30 am
 
Yoga
Ashley/Kathy
9:30 am
Yoga
Ashley/Kathy
Jun 3 @ 9:30 am – 10:30 am
Yoga1
 
Soccer (3-5) (6-12)
10:30 am
Soccer (3-5) (6-12)
Jun 3 @ 10:30 am – 11:30 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jun 3 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 4 @ 3:00 pm – 4:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jun 4 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 5 @ 6:00 am – 6:45 am
bodypump1
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 5 @ 8:30 am – 9:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycle
Eleanore
8:30 am
Cycle
Eleanore
Jun 5 @ 8:30 am – 9:30 am
spinning1
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 5 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 5 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 5 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:30 am
Recess (3-5) (6-12)
Jun 5 @ 10:30 am – 11:00 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jun 5 @ 4:30 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Jun 5 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Jun 5 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jun 5 @ 5:30 pm – 6:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 5 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Floor Hockey (3-5) (6-12)
6:00 pm
Floor Hockey (3-5) (6-12)
Jun 5 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Jun 5 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jun 5 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Jun 5 @ 6:30 pm – 7:30 pm
 
6
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 6 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 6 @ 8:30 am – 9:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 6 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jun 6 @ 9:30 am – 10:30 am
AquaZumba1
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Jun 6 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 6 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jun 6 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Dodgeball (3-5) (6-12)
10:00 am
Dodgeball (3-5) (6-12)
Jun 6 @ 10:00 am – 11:00 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jun 6 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Jun 6 @ 5:00 pm – 6:00 pm
Your child will enjoy learning the game of Kickball. Kids will learn proper techniques and rules of the game. Team work will be focused on during this class. Stretching, drills, base running, and ball handling[...]
BodyAttack
Jennifer
5:30 pm
BodyAttack
Jennifer
Jun 6 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jun 6 @ 5:30 pm – 6:30 pm
spinning1
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Jun 6 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 6 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 6 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 6 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 6 @ 7:00 pm – 8:00 pm
 
W.O.W. (3-5) (6-12)
7:00 pm
W.O.W. (3-5) (6-12)
Jun 6 @ 7:00 pm – 7:30 pm
 
7
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 7 @ 6:00 am – 6:45 am
bodypump1
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 7 @ 8:30 am – 9:30 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freestyle Cycling
Liz
8:30 am
Freestyle Cycling
Liz
Jun 7 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Jun 7 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Andi
9:30 am
Beginner Yoga
Andi
Jun 7 @ 9:30 am – 10:30 am
Yoga1
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 7 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 7 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jun 7 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jun 7 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jun 7 @ 5:00 pm – 5:30 pm
 
Ballet Ages (3-5) (6-12)
5:30 pm
Ballet Ages (3-5) (6-12)
Jun 7 @ 5:30 pm – 6:00 pm
 
Core
Lisa
5:30 pm
Core
Lisa
Jun 7 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Jun 7 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jun 7 @ 6:00 pm – 7:00 pm
AquaZumba1
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jun 7 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble Ages (3-5) (6-12)
6:00 pm
Tumble Ages (3-5) (6-12)
Jun 7 @ 6:00 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Core
Lisa
6:30 pm
Core
Lisa
Jun 7 @ 6:30 pm – 7:30 pm
 
8
Freestyle Cycling
Liz/David
6:00 am
Freestyle Cycling
Liz/David
Jun 8 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 8 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 8 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 8 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 8 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
W.O.W. (3-5) (6-12)
9:30 am
W.O.W. (3-5) (6-12)
Jun 8 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 8 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Sport Skills (3-5) (6-12)
10:00 am
Sport Skills (3-5) (6-12)
Jun 8 @ 10:00 am – 10:30 am
 
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Jun 8 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Jun 8 @ 4:30 pm – 5:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
RPM
Emi
4:30 pm
RPM
Emi
Jun 8 @ 4:30 pm – 5:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball (3-5) (6-12)
5:00 pm
Dodgeball (3-5) (6-12)
Jun 8 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jun 8 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre-Karate Ages (3-5)
5:30 pm
Pre-Karate Ages (3-5)
Jun 8 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 8 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 8 @ 6:00 pm – 6:30 pm
 
Zumba
Jamie
6:35 pm
Zumba
Jamie
Jun 8 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 8 @ 7:00 pm – 8:00 pm
 
9
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jun 9 @ 6:00 am – 6:45 am
bodypump1
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Jun 9 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Jun 9 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Amy
9:15 am
Core
Amy
Jun 9 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa
9:30 am
BodyFlow
Melissa
Jun 9 @ 9:30 am – 10:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 9 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 9 @ 9:45 am – 10:45 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
10:00 am
Strong Kids (3-5) (6-12)
Jun 9 @ 10:00 am – 11:00 am
 
Yoga
Valery
12:00 pm
Yoga
Valery
Jun 9 @ 12:00 pm – 1:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Jun 9 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
10
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 10 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Jun 10 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 10 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jun 10 @ 9:30 am – 10:30 am
 
Yoga
Ashley/Kathy
9:30 am
Yoga
Ashley/Kathy
Jun 10 @ 9:30 am – 10:30 am
Yoga1
 
Dodgeball (3-5) (6-12)
10:30 am
Dodgeball (3-5) (6-12)
Jun 10 @ 10:30 am – 11:30 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jun 10 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 11 @ 3:00 pm – 4:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jun 11 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 12 @ 6:00 am – 6:45 am
bodypump1
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 12 @ 8:30 am – 9:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycle
Eleanore
8:30 am
Cycle
Eleanore
Jun 12 @ 8:30 am – 9:30 am
spinning1
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 12 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 12 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 12 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:30 am
Recess (3-5) (6-12)
Jun 12 @ 10:30 am – 11:00 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jun 12 @ 4:30 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Jun 12 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Jun 12 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jun 12 @ 5:30 pm – 6:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 12 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Floor Hockey (3-5) (6-12)
6:00 pm
Floor Hockey (3-5) (6-12)
Jun 12 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Jun 12 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jun 12 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Jun 12 @ 6:30 pm – 7:30 pm
 
13
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 13 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 13 @ 8:30 am – 9:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 13 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jun 13 @ 9:30 am – 10:30 am
AquaZumba1
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Jun 13 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 13 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jun 13 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jun 13 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Jun 13 @ 5:00 pm – 6:00 pm
Your child will enjoy learning the game of Kickball. Kids will learn proper techniques and rules of the game. Team work will be focused on during this class. Stretching, drills, base running, and ball handling[...]
BodyAttack
Jennifer
5:30 pm
BodyAttack
Jennifer
Jun 13 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jun 13 @ 5:30 pm – 6:30 pm
spinning1
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Jun 13 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 13 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 13 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 13 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 13 @ 7:00 pm – 8:00 pm
 
W.O.W. (3-5) (6-12)
7:00 pm
W.O.W. (3-5) (6-12)
Jun 13 @ 7:00 pm – 7:30 pm
 
14
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 14 @ 6:00 am – 6:45 am
bodypump1
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 14 @ 8:30 am – 9:30 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freestyle Cycling
Liz
8:30 am
Freestyle Cycling
Liz
Jun 14 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Jun 14 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Andi
9:30 am
Beginner Yoga
Andi
Jun 14 @ 9:30 am – 10:30 am
Yoga1
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 14 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 14 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jun 14 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jun 14 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jun 14 @ 5:00 pm – 5:30 pm
 
Ballet Ages (3-5) (6-12)
5:30 pm
Ballet Ages (3-5) (6-12)
Jun 14 @ 5:30 pm – 6:00 pm
 
Core
Lisa
5:30 pm
Core
Lisa
Jun 14 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Jun 14 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jun 14 @ 6:00 pm – 7:00 pm
AquaZumba1
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jun 14 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble Ages (3-5) (6-12)
6:00 pm
Tumble Ages (3-5) (6-12)
Jun 14 @ 6:00 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
15
Freestyle Cycling
Liz/David
6:00 am
Freestyle Cycling
Liz/David
Jun 15 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 15 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 15 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 15 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 15 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
W.O.W. (3-5) (6-12)
9:30 am
W.O.W. (3-5) (6-12)
Jun 15 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 15 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Sport Skills (3-5) (6-12)
10:00 am
Sport Skills (3-5) (6-12)
Jun 15 @ 10:00 am – 10:30 am
 
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Jun 15 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Jun 15 @ 4:30 pm – 5:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
RPM
Emi
4:30 pm
RPM
Emi
Jun 15 @ 4:30 pm – 5:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball (3-5) (6-12)
5:00 pm
Dodgeball (3-5) (6-12)
Jun 15 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jun 15 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre-Karate Ages (3-5)
5:30 pm
Pre-Karate Ages (3-5)
Jun 15 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 15 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 15 @ 6:00 pm – 6:30 pm
 
Zumba
Jamie
6:35 pm
Zumba
Jamie
Jun 15 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 15 @ 7:00 pm – 8:00 pm
 
16
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jun 16 @ 6:00 am – 6:45 am
bodypump1
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Jun 16 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Jun 16 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Amy
9:15 am
Core
Amy
Jun 16 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa
9:30 am
BodyFlow
Melissa
Jun 16 @ 9:30 am – 10:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 16 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 16 @ 9:45 am – 10:45 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
10:00 am
Strong Kids (3-5) (6-12)
Jun 16 @ 10:00 am – 11:00 am
 
Yoga
Valery
12:00 pm
Yoga
Valery
Jun 16 @ 12:00 pm – 1:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Jun 16 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
17
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 17 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Jun 17 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 17 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jun 17 @ 9:30 am – 10:30 am
 
Yoga
Ashley/Kathy
9:30 am
Yoga
Ashley/Kathy
Jun 17 @ 9:30 am – 10:30 am
Yoga1
 
Basketball (3-5) (6-12)
10:30 am
Basketball (3-5) (6-12)
Jun 17 @ 10:30 am – 11:30 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jun 17 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 18 @ 3:00 pm – 4:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jun 18 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 19 @ 6:00 am – 6:45 am
bodypump1
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 19 @ 8:30 am – 9:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycle
Eleanore
8:30 am
Cycle
Eleanore
Jun 19 @ 8:30 am – 9:30 am
spinning1
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 19 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 19 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 19 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:30 am
Recess (3-5) (6-12)
Jun 19 @ 10:30 am – 11:00 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jun 19 @ 4:30 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Jun 19 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Jun 19 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jun 19 @ 5:30 pm – 6:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 19 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Floor Hockey (3-5) (6-12)
6:00 pm
Floor Hockey (3-5) (6-12)
Jun 19 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Jun 19 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jun 19 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Jun 19 @ 6:30 pm – 7:30 pm
 
20
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 20 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 20 @ 8:30 am – 9:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 20 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jun 20 @ 9:30 am – 10:30 am
AquaZumba1
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Jun 20 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 20 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jun 20 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jun 20 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Jun 20 @ 5:00 pm – 6:00 pm
Your child will enjoy learning the game of Kickball. Kids will learn proper techniques and rules of the game. Team work will be focused on during this class. Stretching, drills, base running, and ball handling[...]
BodyAttack
Jennifer
5:30 pm
BodyAttack
Jennifer
Jun 20 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jun 20 @ 5:30 pm – 6:30 pm
spinning1
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Jun 20 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 20 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 20 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 20 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 20 @ 7:00 pm – 8:00 pm
 
W.O.W. (3-5) (6-12)
7:00 pm
W.O.W. (3-5) (6-12)
Jun 20 @ 7:00 pm – 7:30 pm
 
21
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 21 @ 6:00 am – 6:45 am
bodypump1
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 21 @ 8:30 am – 9:30 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freestyle Cycling
Liz
8:30 am
Freestyle Cycling
Liz
Jun 21 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Jun 21 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Andi
9:30 am
Beginner Yoga
Andi
Jun 21 @ 9:30 am – 10:30 am
Yoga1
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 21 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 21 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jun 21 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jun 21 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jun 21 @ 5:00 pm – 5:30 pm
 
Ballet Ages (3-5) (6-12)
5:30 pm
Ballet Ages (3-5) (6-12)
Jun 21 @ 5:30 pm – 6:00 pm
 
Core
Lisa
5:30 pm
Core
Lisa
Jun 21 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Jun 21 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jun 21 @ 6:00 pm – 7:00 pm
AquaZumba1
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jun 21 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble Ages (3-5) (6-12)
6:00 pm
Tumble Ages (3-5) (6-12)
Jun 21 @ 6:00 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
22
Freestyle Cycling
Liz/David
6:00 am
Freestyle Cycling
Liz/David
Jun 22 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 22 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 22 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 22 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 22 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
W.O.W. (3-5) (6-12)
9:30 am
W.O.W. (3-5) (6-12)
Jun 22 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 22 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Sport Skills (3-5) (6-12)
10:00 am
Sport Skills (3-5) (6-12)
Jun 22 @ 10:00 am – 10:30 am
 
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Jun 22 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Jun 22 @ 4:30 pm – 5:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
RPM
Emi
4:30 pm
RPM
Emi
Jun 22 @ 4:30 pm – 5:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball (3-5) (6-12)
5:00 pm
Dodgeball (3-5) (6-12)
Jun 22 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jun 22 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Pre-Karate Ages (3-5)
5:30 pm
Pre-Karate Ages (3-5)
Jun 22 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 22 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 22 @ 6:00 pm – 6:30 pm
 
Zumba
Jamie
6:35 pm
Zumba
Jamie
Jun 22 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 22 @ 7:00 pm – 8:00 pm
 
23
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jun 23 @ 6:00 am – 6:45 am
bodypump1
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Jun 23 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Jun 23 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Amy
9:15 am
Core
Amy
Jun 23 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa
9:30 am
BodyFlow
Melissa
Jun 23 @ 9:30 am – 10:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 23 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 23 @ 9:45 am – 10:45 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
10:00 am
Strong Kids (3-5) (6-12)
Jun 23 @ 10:00 am – 11:00 am
 
Yoga
Valery
12:00 pm
Yoga
Valery
Jun 23 @ 12:00 pm – 1:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Jun 23 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
24
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 24 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Kim M
8:30 am
Freestyle Cycling
Kim M
Jun 24 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 24 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jun 24 @ 9:30 am – 10:30 am
 
Yoga
Ashley/Kathy
9:30 am
Yoga
Ashley/Kathy
Jun 24 @ 9:30 am – 10:30 am
Yoga1
 
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Jun 24 @ 10:30 am – 11:30 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jun 24 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 25 @ 3:00 pm – 4:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jun 25 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 26 @ 6:00 am – 6:45 am
bodypump1
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 26 @ 8:30 am – 9:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycle
Eleanore
8:30 am
Cycle
Eleanore
Jun 26 @ 8:30 am – 9:30 am
spinning1
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 26 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 26 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 26 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:30 am
Recess (3-5) (6-12)
Jun 26 @ 10:30 am – 11:00 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jun 26 @ 4:30 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:00 pm
Basketball (3-5) (6-12)
Jun 26 @ 5:00 pm – 5:30 pm
 
BodyCombat
Kim K
5:30 pm
BodyCombat
Kim K
Jun 26 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jun 26 @ 5:30 pm – 6:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 26 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Floor Hockey (3-5) (6-12)
6:00 pm
Floor Hockey (3-5) (6-12)
Jun 26 @ 6:00 pm – 7:00 pm
 
Water Aerobics
Malyndia
6:00 pm
Water Aerobics
Malyndia
Jun 26 @ 6:00 pm – 7:00 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jun 26 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread & Shred
Amy
6:30 pm
Tread & Shred
Amy
Jun 26 @ 6:30 pm – 7:30 pm
 
27
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 27 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 27 @ 8:30 am – 9:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 27 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jun 27 @ 9:30 am – 10:30 am
AquaZumba1
 
Ball Sports (3-5) (6-12)
9:30 am
Ball Sports (3-5) (6-12)
Jun 27 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 27 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jun 27 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jun 27 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (3-5) (6-12)
5:00 pm
Kickball (3-5) (6-12)
Jun 27 @ 5:00 pm – 6:00 pm
Your child will enjoy learning the game of Kickball. Kids will learn proper techniques and rules of the game. Team work will be focused on during this class. Stretching, drills, base running, and ball handling[...]
BodyAttack
Jennifer
5:30 pm
BodyAttack
Jennifer
Jun 27 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jun 27 @ 5:30 pm – 6:30 pm
spinning1
 
Pre Karate Ages (3-5)
5:30 pm
Pre Karate Ages (3-5)
Jun 27 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 27 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jun 27 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 27 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 27 @ 7:00 pm – 8:00 pm
 
W.O.W. (3-5) (6-12)
7:00 pm
W.O.W. (3-5) (6-12)
Jun 27 @ 7:00 pm – 7:30 pm
 
28
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 28 @ 6:00 am – 6:45 am
bodypump1
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 28 @ 8:30 am – 9:30 am
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freestyle Cycling
Liz
8:30 am
Freestyle Cycling
Liz
Jun 28 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages (3-5) (6-12)
9:30 am
Ballet Ages (3-5) (6-12)
Jun 28 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Beginner Yoga
Andi
9:30 am
Beginner Yoga
Andi
Jun 28 @ 9:30 am – 10:30 am
Yoga1
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 28 @ 9:30 am – 10:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 28 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jun 28 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jun 28 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jun 28 @ 5:00 pm – 5:30 pm
 
Ballet Ages (3-5) (6-12)
5:30 pm
Ballet Ages (3-5) (6-12)
Jun 28 @ 5:30 pm – 6:00 pm
 
Core
Lisa
5:30 pm
Core
Lisa
Jun 28 @ 5:30 pm – 6:00 pm
 
Yoga
Lynn
5:30 pm
Yoga
Lynn
Jun 28 @ 5:30 pm – 6:30 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jun 28 @ 6:00 pm – 7:00 pm
AquaZumba1
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jun 28 @ 6:00 pm – 7:00 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble Ages (3-5) (6-12)
6:00 pm
Tumble Ages (3-5) (6-12)
Jun 28 @ 6:00 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
29
Freestyle Cycling
Liz/David
6:00 am
Freestyle Cycling
Liz/David
Jun 29 @ 6:00 am – 7:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 29 @ 8:30 am – 9:30 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Core
Kimberlie
9:00 am
Core
Kimberlie
Jun 29 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 29 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 29 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
W.O.W. (3-5) (6-12)
9:30 am
W.O.W. (3-5) (6-12)
Jun 29 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jun 29 @ 9:30 am – 10:30 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Sport Skills (3-5) (6-12)
10:00 am
Sport Skills (3-5) (6-12)
Jun 29 @ 10:00 am – 10:30 am
 
Ball Sports (3-5) (6-12)
4:30 pm
Ball Sports (3-5) (6-12)
Jun 29 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jennifer
4:30 pm
BodyAttack
Jennifer
Jun 29 @ 4:30 pm – 5:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
RPM
Emi
4:30 pm
RPM
Emi
Jun 29 @ 4:30 pm – 5:30 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball (3-5) (6-12)
5:00 pm
Dodgeball (3-5) (6-12)
Jun 29 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jun 29 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa
5:45 pm
BodyFlow
Melissa
Jun 29 @ 5:45 pm – 6:45 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (3-5) (6-12)
6:00 pm
Karate Ages (3-5) (6-12)
Jun 29 @ 6:00 pm – 6:30 pm
 
Zumba
Jamie
6:35 pm
Zumba
Jamie
Jun 29 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jun 29 @ 7:00 pm – 8:00 pm
 
30
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jun 30 @ 6:00 am – 6:45 am
bodypump1
 
BodyPump
Kimberlie
8:30 am
BodyPump
Kimberlie
Jun 30 @ 8:30 am – 9:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Katie
8:30 am
RPM
Katie
Jun 30 @ 8:30 am – 9:30 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Amy
9:15 am
Core
Amy
Jun 30 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa
9:30 am
BodyFlow
Melissa
Jun 30 @ 9:30 am – 10:30 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 30 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 30 @ 9:45 am – 10:45 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
10:00 am
Strong Kids (3-5) (6-12)
Jun 30 @ 10:00 am – 11:00 am
 
Yoga
Valery
12:00 pm
Yoga
Valery
Jun 30 @ 12:00 pm – 1:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread-n-Shed
Ed
6:00 pm
Tread-n-Shed
Ed
Jun 30 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning