Mind and Body Fitness at the National Fitness Center in Maryville, Tennessee

The National Fitness Center in Maryville appreciates the undeniable connection between a strong body and relaxation/stress management techniques.

Our gym in Maryville offers Yoga and Pilates, low impact exercises designed to improve core strength, balance, flexibility, posture – all while focusing on meditation and breath control.

After your peaceful workout, visit our health club’s other soothing amenities for the ultimate stress-relieving experience:

Hydromassage delivers pulsing waves of heated water along your spine to ease tension and stiffness.
A heated therapy pool, junior Olympic-sized swimming pool, steam room and sauna.
Further refresh and rejuvenate at our smoothie/snack bar.

Learn more about the mind and body amenities offered at the National Fitness Center in Maryville, Tennessee by calling (865) 268-0012.