Steam Room at Maryville Gym Offers More than Relaxation

The steam room in Maryville is a great place to unwind after intense circuit training or PHIIT (Personal high intensity interval training), lifting free weights or energizing in a group exercise class.

It’s also a great place to relax after a stressful, tough day.

Steam rooms mean more than just relaxation, though. Besides soothing tense muscles and easing stress, steam improves your complexion, increases circulation and removes toxins.

Find out how to recharge in the steam room at our Maryville gym. Call us at (865) 268-0012 to learn more!