BodyCombat

When:
07/13/2019 @ 9:30 am – 10:30 am
2019-07-13T09:30:00-04:00
2019-07-13T10:30:00-04:00
Instructor:
Elizabeth
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.

Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density