$ – Foundations

When:
06/20/2019 @ 6:00 pm
2019-06-20T18:00:00-04:00
2019-06-20T18:15:00-04:00
Instructor:
Kathryn Norris

$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information.

Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for beginner levels of fitness.