Freestyle Cycling

When:
06/08/2019 @ 9:30 am – 10:30 am
2019-06-08T09:30:00-04:00
2019-06-08T10:30:00-04:00
Instructor:
Mike/Katie

The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G and Mad Dogg Athletics are committed to the ongoing development of the program.

Benefits
• Burn Calories

• Improve Endurance