SunMonTueWedThuFriSat
1
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 1 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 1 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Jun 1 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Jun 1 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Jun 1 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Jun 2 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 2 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
3
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 3 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jun 3 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 3 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 3 @ 9:30 am – 10:30 am
 
Ball Sports (3-5)
9:30 am
Ball Sports (3-5)
Jun 3 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 3 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Ball Sports (6-12)
10:00 am
Ball Sports (6-12)
Jun 3 @ 10:00 am – 10:30 am
 
Fit Kids (3-12)
Angela
4:30 pm
Fit Kids (3-12)
Angela
Jun 3 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jun 3 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Jun 3 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cheer (3-5)
Morgan
5:30 pm
Cheer (3-5)
Morgan
Jun 3 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Jun 3 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 3 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jun 3 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
Volleyball (6-12)
Morgan
6:00 pm
Volleyball (6-12)
Morgan
Jun 3 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Jun 3 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Jun 3 @ 6:30 pm – 7:30 pm
 
4
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jun 4 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 4 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 4 @ 9:30 am – 10:30 am
 
Dodgeball (3-5) (6-12)
9:30 am
Dodgeball (3-5) (6-12)
Jun 4 @ 9:30 am – 10:30 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 4 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Jun 4 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Basketball (3-5)
5:00 pm
Basketball (3-5)
Jun 4 @ 5:00 pm – 5:30 pm
 
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 4 @ 5:30 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jun 4 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 4 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 4 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Floor Hockey (6-12)
7:00 pm
Floor Hockey (6-12)
Jun 4 @ 7:00 pm – 7:30 pm
 
5
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 5 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 5 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jun 5 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Jun 5 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jun 5 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Jun 5 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 5 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Jun 5 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump
Lauren
4:30 pm
BodyPump
Lauren
Jun 5 @ 4:30 pm – 5:30 pm
BodyPump
 
Run A Ton (3-12)
4:30 pm
Run A Ton (3-12)
Jun 5 @ 4:30 pm – 5:00 pm
 
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Jun 5 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jun 5 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Jun 5 @ 5:30 pm – 6:30 pm
 
W.O.W. (3-12)
5:30 pm
W.O.W. (3-12)
Jun 5 @ 5:30 pm – 6:00 pm
 
Industrial Strength
Chelsea Connolly
6:00 pm
Aqua Intervals
Naomi
6:30 pm
Aqua Intervals
Naomi
Jun 5 @ 6:30 pm – 7:30 pm
 
6
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 6 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Jun 6 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 6 @ 9:30 am – 10:30 am
 
Recess (3-5)
9:30 am
Recess (3-5)
Jun 6 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 6 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 6 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (6-12)
10:00 am
Recess (6-12)
Jun 6 @ 10:00 am – 10:30 am
 
Tumble (3-5)
5:00 pm
Tumble (3-5)
Jun 6 @ 5:00 pm – 5:30 pm
 
BodyPump
Team
5:30 pm
BodyPump
Team
Jun 6 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Jun 6 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tumble (6-12)
5:30 pm
Tumble (6-12)
Jun 6 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 6 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Jun 6 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Jun 6 @ 6:30 pm – 7:00 pm
 
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jun 6 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 7 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Jun 7 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Jun 7 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Jun 7 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Jun 7 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jun 7 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
W.O.W. (3-12)
9:30 am
W.O.W. (3-12)
Jun 7 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 7 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 7 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jun 7 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
8
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 8 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 8 @ 9:30 am – 10:30 am
 
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 8 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Jun 8 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Jun 8 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Jun 8 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Jun 9 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 9 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 10 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jun 10 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 10 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 10 @ 9:30 am – 10:30 am
 
Ball Sports (3-5)
9:30 am
Ball Sports (3-5)
Jun 10 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 10 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Ball Sports (6-12)
10:00 am
Ball Sports (6-12)
Jun 10 @ 10:00 am – 10:30 am
 
Fit Kids (3-12)
Angela
4:30 pm
Fit Kids (3-12)
Angela
Jun 10 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jun 10 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Jun 10 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cheer (3-5)
Morgan
5:30 pm
Cheer (3-5)
Morgan
Jun 10 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Jun 10 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 10 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jun 10 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
Volleyball (6-12)
Morgan
6:00 pm
Volleyball (6-12)
Morgan
Jun 10 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Jun 10 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Jun 10 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jun 11 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 11 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 11 @ 9:30 am – 10:30 am
 
Dodgeball (3-5) (6-12)
9:30 am
Dodgeball (3-5) (6-12)
Jun 11 @ 9:30 am – 10:30 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 11 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Jun 11 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 11 @ 5:30 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jun 11 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 11 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 11 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Floor Hockey (6-12)
7:00 pm
Floor Hockey (6-12)
Jun 11 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 12 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 12 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jun 12 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Jun 12 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jun 12 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Jun 12 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 12 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Jun 12 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump
Lauren
4:30 pm
BodyPump
Lauren
Jun 12 @ 4:30 pm – 5:30 pm
BodyPump
 
Run A Ton (3-12)
4:30 pm
Run A Ton (3-12)
Jun 12 @ 4:30 pm – 5:00 pm
 
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Jun 12 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jun 12 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Jun 12 @ 5:30 pm – 6:30 pm
 
W.O.W. (3-12)
5:30 pm
W.O.W. (3-12)
Jun 12 @ 5:30 pm – 6:00 pm
 
Industrial Strength
Chelsea Connolly
6:00 pm
Aqua Intervals
Naomi
6:30 pm
Aqua Intervals
Naomi
Jun 12 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 13 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Jun 13 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 13 @ 9:30 am – 10:30 am
 
Recess (3-5)
9:30 am
Recess (3-5)
Jun 13 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 13 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 13 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (6-12)
10:00 am
Recess (6-12)
Jun 13 @ 10:00 am – 10:30 am
 
Tumble (3-5)
5:00 pm
Tumble (3-5)
Jun 13 @ 5:00 pm – 5:30 pm
 
BodyPump
Team
5:30 pm
BodyPump
Team
Jun 13 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Jun 13 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tumble (6-12)
5:30 pm
Tumble (6-12)
Jun 13 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 13 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Jun 13 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Jun 13 @ 6:30 pm – 7:00 pm
 
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jun 13 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 14 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Jun 14 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Jun 14 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Jun 14 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Jun 14 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jun 14 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 14 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 14 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jun 14 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 15 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 15 @ 9:30 am – 10:30 am
 
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 15 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Jun 15 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Jun 15 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Jun 15 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Jun 16 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 16 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 17 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jun 17 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 17 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 17 @ 9:30 am – 10:30 am
 
Ball Sports (3-5)
9:30 am
Ball Sports (3-5)
Jun 17 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 17 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Ball Sports (6-12)
10:00 am
Ball Sports (6-12)
Jun 17 @ 10:00 am – 10:30 am
 
Fit Kids (3-12)
Angela
4:30 pm
Fit Kids (3-12)
Angela
Jun 17 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jun 17 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Jun 17 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cheer (3-5)
Morgan
5:30 pm
Cheer (3-5)
Morgan
Jun 17 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Jun 17 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 17 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jun 17 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
Volleyball (6-12)
Morgan
6:00 pm
Volleyball (6-12)
Morgan
Jun 17 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Jun 17 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Jun 17 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jun 18 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 18 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 18 @ 9:30 am – 10:30 am
 
Dodgeball (3-5) (6-12)
9:30 am
Dodgeball (3-5) (6-12)
Jun 18 @ 9:30 am – 10:30 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 18 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Jun 18 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 18 @ 5:30 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jun 18 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 18 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 18 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Floor Hockey (6-12)
7:00 pm
Floor Hockey (6-12)
Jun 18 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 19 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 19 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jun 19 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Jun 19 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jun 19 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Jun 19 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 19 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Jun 19 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump
Lauren
4:30 pm
BodyPump
Lauren
Jun 19 @ 4:30 pm – 5:30 pm
BodyPump
 
Run A Ton (3-12)
4:30 pm
Run A Ton (3-12)
Jun 19 @ 4:30 pm – 5:00 pm
 
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Jun 19 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jun 19 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Jun 19 @ 5:30 pm – 6:30 pm
 
W.O.W. (3-12)
5:30 pm
W.O.W. (3-12)
Jun 19 @ 5:30 pm – 6:00 pm
 
Industrial Strength
Chelsea Connolly
6:00 pm
Aqua Intervals
Naomi
6:30 pm
Aqua Intervals
Naomi
Jun 19 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 20 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Jun 20 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 20 @ 9:30 am – 10:30 am
 
Recess (3-5)
9:30 am
Recess (3-5)
Jun 20 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 20 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 20 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (6-12)
10:00 am
Recess (6-12)
Jun 20 @ 10:00 am – 10:30 am
 
Tumble (3-5)
5:00 pm
Tumble (3-5)
Jun 20 @ 5:00 pm – 5:30 pm
 
BodyPump
Team
5:30 pm
BodyPump
Team
Jun 20 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Jun 20 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tumble (6-12)
5:30 pm
Tumble (6-12)
Jun 20 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 20 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Jun 20 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Jun 20 @ 6:30 pm – 7:00 pm
 
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jun 20 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 21 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Jun 21 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Jun 21 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Jun 21 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Jun 21 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jun 21 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 21 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 21 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jun 21 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 22 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 22 @ 9:30 am – 10:30 am
 
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 22 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Jun 22 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Jun 22 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Jun 22 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Jun 23 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 23 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jun 24 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jun 24 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jun 24 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jun 24 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jun 24 @ 9:30 am – 10:30 am
 
Ball Sports (3-5)
9:30 am
Ball Sports (3-5)
Jun 24 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jun 24 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Ball Sports (6-12)
10:00 am
Ball Sports (6-12)
Jun 24 @ 10:00 am – 10:30 am
 
Fit Kids (3-12)
Angela
4:30 pm
Fit Kids (3-12)
Angela
Jun 24 @ 4:30 pm – 5:30 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jun 24 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Jun 24 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cheer (3-5)
Morgan
5:30 pm
Cheer (3-5)
Morgan
Jun 24 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Jun 24 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jun 24 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jun 24 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
Volleyball (6-12)
Morgan
6:00 pm
Volleyball (6-12)
Morgan
Jun 24 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Jun 24 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Jun 24 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jun 25 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jun 25 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jun 25 @ 9:30 am – 10:30 am
 
Dodgeball (3-5) (6-12)
9:30 am
Dodgeball (3-5) (6-12)
Jun 25 @ 9:30 am – 10:30 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 25 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Jun 25 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Basketball (6-12)
5:30 pm
Basketball (6-12)
Jun 25 @ 5:30 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jun 25 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 25 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jun 25 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Floor Hockey (6-12)
7:00 pm
Floor Hockey (6-12)
Jun 25 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 26 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jun 26 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jun 26 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Jun 26 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jun 26 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Jun 26 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 26 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Jun 26 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump
Lauren
4:30 pm
BodyPump
Lauren
Jun 26 @ 4:30 pm – 5:30 pm
BodyPump
 
Run A Ton (3-12)
4:30 pm
Run A Ton (3-12)
Jun 26 @ 4:30 pm – 5:00 pm
 
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Jun 26 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jun 26 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Jun 26 @ 5:30 pm – 6:30 pm
 
W.O.W. (3-12)
5:30 pm
W.O.W. (3-12)
Jun 26 @ 5:30 pm – 6:00 pm
 
Industrial Strength
Chelsea Connolly
6:00 pm
Aqua Intervals
Naomi
6:30 pm
Aqua Intervals
Naomi
Jun 26 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jun 27 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Jun 27 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 27 @ 9:30 am – 10:30 am
 
Recess (3-5)
9:30 am
Recess (3-5)
Jun 27 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jun 27 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Jun 27 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (6-12)
10:00 am
Recess (6-12)
Jun 27 @ 10:00 am – 10:30 am
 
Tumble (3-5)
5:00 pm
Tumble (3-5)
Jun 27 @ 5:00 pm – 5:30 pm
 
BodyPump
Team
5:30 pm
BodyPump
Team
Jun 27 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Jun 27 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tumble (6-12)
5:30 pm
Tumble (6-12)
Jun 27 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jun 27 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Jun 27 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids (3-5)
6:30 pm
Fit Kids (3-5)
Jun 27 @ 6:30 pm – 7:00 pm
 
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jun 27 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jun 28 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Jun 28 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Jun 28 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Jun 28 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Jun 28 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jun 28 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jun 28 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jun 28 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jun 28 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jun 29 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Jun 29 @ 9:30 am – 10:30 am
 
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jun 29 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Jun 29 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Jun 29 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Jun 29 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Jun 30 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jun 30 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]