SunMonTueWedThuFriSat
1
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Feb 1 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Feb 1 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Feb 1 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Feb 1 @ 9:30 am – 10:30 am
 
KIDS W.O.W (3-12)
Team
9:30 am
KIDS W.O.W (3-12)
Team
Feb 1 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Feb 1 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kasey
9:30 am
Yoga
Kathlin/Kasey
Feb 1 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Feb 1 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Suze
2:00 pm
BodyPump
Suze
Feb 2 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Feb 2 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
3
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Feb 3 @ 6:00 am – 6:45 am
BodyPump Express
 
$ – Afterburn
Hollie
7:00 am
$ – Afterburn
Hollie
Feb 3 @ 7:00 am – 8:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Feb 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Feb 3 @ 8:30 am – 9:30 am
Freestyle Cycle
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Feb 3 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Feb 3 @ 9:30 am – 10:30 am
 
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Feb 3 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Feb 3 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Jacob
9:30 am
KIDS Ball Sports (3-5) (6-12)
Jacob
Feb 3 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Mumbo Jumbo (3-12)
Jacob
10:00 am
KIDS Mumbo Jumbo (3-12)
Jacob
Feb 3 @ 10:00 am – 11:00 am
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Feb 3 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Caleb
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Feb 3 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess (3-5) (6-12)
Caleb
5:30 pm
KIDS Recess (3-5) (6-12)
Caleb
Feb 3 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Feb 3 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Feb 3 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Feb 3 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 3 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Feb 3 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Feb 3 @ 6:30 pm – 7:30 pm
 
4
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Feb 4 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Feb 4 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Feb 4 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 4 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 4 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Kathryn
9:30 am
KIDS W.O.W. (3-12)
Kathryn
Feb 4 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Feb 4 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Feb 4 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Recess (3-12)
Kathryn
10:00 am
KIDS Recess (3-12)
Kathryn
Feb 4 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-12)
Laurie
5:00 pm
KIDS W.O.W. (3-12)
Laurie
Feb 4 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Feb 4 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Feb 4 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Mumbo Jumbo (3-12)
Laurie
5:30 pm
KIDS Mumbo Jumbo (3-12)
Laurie
Feb 4 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 4 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 4 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 4 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Feb 4 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 4 @ 7:00 pm – 8:00 pm
 
5
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 5 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Feb 5 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Feb 5 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Feb 5 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Feb 5 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathlin
9:30 am
Gentle Yoga
Kathlin
Feb 5 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Feb 5 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 5 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Feb 5 @ 10:00 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Feb 5 @ 4:30 pm – 5:30 pm
 
KIDS Floor Hockey (3-5) (6-12)
Phyllis
5:00 pm
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Feb 5 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Feb 5 @ 5:30 pm – 6:30 pm
 
KIDS Sport Skills (3-5) (6-12)
Phyllis
5:30 pm
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Feb 5 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Hip Hop
Melissa G
6:35 pm
Hip Hop
Melissa G
Feb 5 @ 6:35 pm – 7:35 pm
 
6
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Feb 6 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Feb 6 @ 8:30 am – 9:30 am
 
Yoga
Kassey
8:30 am
Yoga
Kassey
Feb 6 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Feb 6 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Feb 6 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 6 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Feb 6 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Feb 6 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Feb 6 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5) (6-12)
Ana
10:00 am
KIDS Ball Sports (3-5) (6-12)
Ana
Feb 6 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5) (6-12)
Heather
5:00 pm
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Feb 6 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Feb 6 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Tumble (3-5) (6-12)
Heather
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 6 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tread-n-Shed
Sylvia
5:45 pm
Tread-n-Shed
Sylvia
Feb 6 @ 5:45 pm – 6:45 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Feb 6 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 6 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Feb 6 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 6 @ 7:00 pm – 8:00 pm
 
7
Parent’s Night Out February 7th 4pm-8pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 7 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Feb 7 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Feb 7 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Feb 7 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 7 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Feb 7 @ 9:15 am – 9:45 am
 
Basketball (3-12)
Jacob
9:30 am
Basketball (3-12)
Jacob
Feb 7 @ 9:30 am – 10:30 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Feb 7 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 7 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Feb 7 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-12)
Jacob
10:00 am
KIDS Soccer (3-12)
Jacob
Feb 7 @ 10:00 am – 11:00 am
 
8
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Feb 8 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Feb 8 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Feb 8 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Feb 8 @ 9:30 am – 10:30 am
 
KIDS W.O.W (3-12)
Team
9:30 am
KIDS W.O.W (3-12)
Team
Feb 8 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Feb 8 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kasey
9:30 am
Yoga
Kathlin/Kasey
Feb 8 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Feb 8 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Suze
2:00 pm
BodyPump
Suze
Feb 9 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Feb 9 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Feb 10 @ 6:00 am – 6:45 am
BodyPump Express
 
$ – Afterburn
Hollie
7:00 am
$ – Afterburn
Hollie
Feb 10 @ 7:00 am – 8:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Feb 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Feb 10 @ 8:30 am – 9:30 am
Freestyle Cycle
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Feb 10 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Feb 10 @ 9:30 am – 10:30 am
 
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Feb 10 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Feb 10 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Jacob
9:30 am
KIDS Ball Sports (3-5) (6-12)
Jacob
Feb 10 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Mumbo Jumbo (3-12)
Jacob
10:00 am
KIDS Mumbo Jumbo (3-12)
Jacob
Feb 10 @ 10:00 am – 11:00 am
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Feb 10 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Caleb
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Feb 10 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess (3-5) (6-12)
Caleb
5:30 pm
KIDS Recess (3-5) (6-12)
Caleb
Feb 10 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Feb 10 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Feb 10 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Feb 10 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 10 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Feb 10 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Feb 10 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Feb 11 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Feb 11 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Feb 11 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 11 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 11 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Kathryn
9:30 am
KIDS W.O.W. (3-12)
Kathryn
Feb 11 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Feb 11 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Feb 11 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Recess (3-12)
Kathryn
10:00 am
KIDS Recess (3-12)
Kathryn
Feb 11 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-12)
Laurie
5:00 pm
KIDS W.O.W. (3-12)
Laurie
Feb 11 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Feb 11 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Feb 11 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Mumbo Jumbo (3-12)
Laurie
5:30 pm
KIDS Mumbo Jumbo (3-12)
Laurie
Feb 11 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 11 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 11 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 11 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Feb 11 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 11 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 12 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Feb 12 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Feb 12 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Feb 12 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Feb 12 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathlin
9:30 am
Gentle Yoga
Kathlin
Feb 12 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Feb 12 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 12 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Feb 12 @ 10:00 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Feb 12 @ 4:30 pm – 5:30 pm
 
KIDS Floor Hockey (3-5) (6-12)
Phyllis
5:00 pm
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Feb 12 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Feb 12 @ 5:30 pm – 6:30 pm
 
KIDS Sport Skills (3-5) (6-12)
Phyllis
5:30 pm
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Feb 12 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Hip Hop
Melissa G
6:35 pm
Hip Hop
Melissa G
Feb 12 @ 6:35 pm – 7:35 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Feb 13 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Feb 13 @ 8:30 am – 9:30 am
 
Yoga
Kassey
8:30 am
Yoga
Kassey
Feb 13 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Feb 13 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Feb 13 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 13 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Feb 13 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Feb 13 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Feb 13 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5) (6-12)
Ana
10:00 am
KIDS Ball Sports (3-5) (6-12)
Ana
Feb 13 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5) (6-12)
Heather
5:00 pm
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Feb 13 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Feb 13 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Tumble (3-5) (6-12)
Heather
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 13 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tread-n-Shed
Sylvia
5:45 pm
Tread-n-Shed
Sylvia
Feb 13 @ 5:45 pm – 6:45 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Feb 13 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 13 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Feb 13 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 13 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 14 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Feb 14 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Feb 14 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Feb 14 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 14 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Feb 14 @ 9:15 am – 9:45 am
 
Basketball (3-12)
Jacob
9:30 am
Basketball (3-12)
Jacob
Feb 14 @ 9:30 am – 10:30 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Feb 14 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 14 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Feb 14 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-12)
Jacob
10:00 am
KIDS Soccer (3-12)
Jacob
Feb 14 @ 10:00 am – 11:00 am
 
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Feb 15 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Feb 15 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Feb 15 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Feb 15 @ 9:30 am – 10:30 am
 
KIDS W.O.W (3-12)
Team
9:30 am
KIDS W.O.W (3-12)
Team
Feb 15 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Feb 15 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kasey
9:30 am
Yoga
Kathlin/Kasey
Feb 15 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Feb 15 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Feb 16 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Feb 16 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Feb 17 @ 6:00 am – 6:45 am
BodyPump Express
 
$ – Afterburn
Hollie
7:00 am
$ – Afterburn
Hollie
Feb 17 @ 7:00 am – 8:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Feb 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Feb 17 @ 8:30 am – 9:30 am
Freestyle Cycle
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Feb 17 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Feb 17 @ 9:30 am – 10:30 am
 
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Feb 17 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Feb 17 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Jacob
9:30 am
KIDS Ball Sports (3-5) (6-12)
Jacob
Feb 17 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Mumbo Jumbo (3-12)
Jacob
10:00 am
KIDS Mumbo Jumbo (3-12)
Jacob
Feb 17 @ 10:00 am – 11:00 am
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Feb 17 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Caleb
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Feb 17 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess (3-5) (6-12)
Caleb
5:30 pm
KIDS Recess (3-5) (6-12)
Caleb
Feb 17 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Feb 17 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Feb 17 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Feb 17 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 17 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Feb 17 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Feb 17 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Feb 18 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Feb 18 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Feb 18 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 18 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 18 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Kathryn
9:30 am
KIDS W.O.W. (3-12)
Kathryn
Feb 18 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Feb 18 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Feb 18 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Recess (3-12)
Kathryn
10:00 am
KIDS Recess (3-12)
Kathryn
Feb 18 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-12)
Laurie
5:00 pm
KIDS W.O.W. (3-12)
Laurie
Feb 18 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Feb 18 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Feb 18 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Mumbo Jumbo (3-12)
Laurie
5:30 pm
KIDS Mumbo Jumbo (3-12)
Laurie
Feb 18 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 18 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 18 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 18 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Feb 18 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 18 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 19 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Feb 19 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Feb 19 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Feb 19 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Feb 19 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathlin
9:30 am
Gentle Yoga
Kathlin
Feb 19 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Feb 19 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 19 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Feb 19 @ 10:00 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Feb 19 @ 4:30 pm – 5:30 pm
 
KIDS Floor Hockey (3-5) (6-12)
Phyllis
5:00 pm
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Feb 19 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Feb 19 @ 5:30 pm – 6:30 pm
 
KIDS Sport Skills (3-5) (6-12)
Phyllis
5:30 pm
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Feb 19 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Hip Hop
Melissa G
6:35 pm
Hip Hop
Melissa G
Feb 19 @ 6:35 pm – 7:35 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Feb 20 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Feb 20 @ 8:30 am – 9:30 am
 
Yoga
Kassey
8:30 am
Yoga
Kassey
Feb 20 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Feb 20 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Feb 20 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 20 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Feb 20 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Feb 20 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Feb 20 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5) (6-12)
Ana
10:00 am
KIDS Ball Sports (3-5) (6-12)
Ana
Feb 20 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5) (6-12)
Heather
5:00 pm
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Feb 20 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Feb 20 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Tumble (3-5) (6-12)
Heather
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 20 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tread-n-Shed
Sylvia
5:45 pm
Tread-n-Shed
Sylvia
Feb 20 @ 5:45 pm – 6:45 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Feb 20 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 20 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Feb 20 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 20 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 21 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Feb 21 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Feb 21 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Feb 21 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 21 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Feb 21 @ 9:15 am – 9:45 am
 
Basketball (3-12)
Jacob
9:30 am
Basketball (3-12)
Jacob
Feb 21 @ 9:30 am – 10:30 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Feb 21 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 21 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Feb 21 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-12)
Jacob
10:00 am
KIDS Soccer (3-12)
Jacob
Feb 21 @ 10:00 am – 11:00 am
 
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Feb 22 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Feb 22 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Feb 22 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Feb 22 @ 9:30 am – 10:30 am
 
KIDS W.O.W (3-12)
Team
9:30 am
KIDS W.O.W (3-12)
Team
Feb 22 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Feb 22 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kasey
9:30 am
Yoga
Kathlin/Kasey
Feb 22 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Feb 22 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Feb 23 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Feb 23 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Feb 24 @ 6:00 am – 6:45 am
BodyPump Express
 
$ – Afterburn
Hollie
7:00 am
$ – Afterburn
Hollie
Feb 24 @ 7:00 am – 8:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Feb 24 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Feb 24 @ 8:30 am – 9:30 am
Freestyle Cycle
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Feb 24 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Feb 24 @ 9:30 am – 10:30 am
 
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Feb 24 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Feb 24 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Jacob
9:30 am
KIDS Ball Sports (3-5) (6-12)
Jacob
Feb 24 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Mumbo Jumbo (3-12)
Jacob
10:00 am
KIDS Mumbo Jumbo (3-12)
Jacob
Feb 24 @ 10:00 am – 11:00 am
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Feb 24 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Caleb
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Feb 24 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess (3-5) (6-12)
Caleb
5:30 pm
KIDS Recess (3-5) (6-12)
Caleb
Feb 24 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Feb 24 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Feb 24 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Feb 24 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 24 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Feb 24 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Feb 24 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Feb 25 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Feb 25 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Feb 25 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 25 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 25 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Kathryn
9:30 am
KIDS W.O.W. (3-12)
Kathryn
Feb 25 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Feb 25 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Feb 25 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Recess (3-12)
Kathryn
10:00 am
KIDS Recess (3-12)
Kathryn
Feb 25 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-12)
Laurie
5:00 pm
KIDS W.O.W. (3-12)
Laurie
Feb 25 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Feb 25 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Feb 25 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Mumbo Jumbo (3-12)
Laurie
5:30 pm
KIDS Mumbo Jumbo (3-12)
Laurie
Feb 25 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 25 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Industrial Strength
Matt
6:00 pm
$ – Industrial Strength
Matt
Feb 25 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 25 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Feb 25 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 25 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 26 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Feb 26 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Feb 26 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Feb 26 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Feb 26 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathlin
9:30 am
Gentle Yoga
Kathlin
Feb 26 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Feb 26 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 26 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Feb 26 @ 10:00 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Feb 26 @ 4:30 pm – 5:30 pm
 
KIDS Floor Hockey (3-5) (6-12)
Phyllis
5:00 pm
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Feb 26 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Feb 26 @ 5:30 pm – 6:30 pm
 
KIDS Sport Skills (3-5) (6-12)
Phyllis
5:30 pm
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Feb 26 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Hip Hop
Melissa G
6:35 pm
Hip Hop
Melissa G
Feb 26 @ 6:35 pm – 7:35 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Feb 27 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Feb 27 @ 8:30 am – 9:30 am
 
Yoga
Kassey
8:30 am
Yoga
Kassey
Feb 27 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Feb 27 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Feb 27 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Feb 27 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Feb 27 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Feb 27 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Feb 27 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5) (6-12)
Ana
10:00 am
KIDS Ball Sports (3-5) (6-12)
Ana
Feb 27 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5) (6-12)
Heather
5:00 pm
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Feb 27 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Feb 27 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Tumble (3-5) (6-12)
Heather
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Feb 27 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tread-n-Shed
Sylvia
5:45 pm
Tread-n-Shed
Sylvia
Feb 27 @ 5:45 pm – 6:45 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Feb 27 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Feb 27 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Feb 27 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Feb 27 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Feb 28 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Feb 28 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Feb 28 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Feb 28 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Feb 28 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Feb 28 @ 9:15 am – 9:45 am
 
Basketball (3-12)
Jacob
9:30 am
Basketball (3-12)
Jacob
Feb 28 @ 9:30 am – 10:30 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Feb 28 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Feb 28 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Feb 28 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-12)
Jacob
10:00 am
KIDS Soccer (3-12)
Jacob
Feb 28 @ 10:00 am – 11:00 am
 
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Feb 29 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Feb 29 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Feb 29 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Feb 29 @ 9:30 am – 10:30 am
 
KIDS W.O.W (3-12)
Team
9:30 am
KIDS W.O.W (3-12)
Team
Feb 29 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Feb 29 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kasey
9:30 am
Yoga
Kathlin/Kasey
Feb 29 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Feb 29 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]