SunMonTueWedThuFriSat
1
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Apr 1 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Apr 1 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Apr 1 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Apr 1 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Apr 1 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Apr 1 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Creative Movement (3-5) (6-12)
9:30 am
KIDS Basketball (3-5) (6-12)
10:00 am
KIDS Fit Kids (3-5)
4:30 pm
CXWORX
Amy
5:00 pm
CXWORX
Amy
Apr 1 @ 5:00 pm – 6:00 pm
 
KIDS Dodgeball (3-5)
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Apr 1 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Dodgeball (6-12)
5:30 pm
KIDS Dodgeball (6-12)
Apr 1 @ 5:30 pm – 5:45 pm
 
KIDS Tumble (3-5)
5:30 pm
RPM
Katie
5:30 pm
RPM
Katie
Apr 1 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Apr 1 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Apr 1 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS Tumble (6-12)
6:00 pm
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Apr 1 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Apr 1 @ 6:30 pm – 7:30 pm
 
2
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Apr 2 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Apr 2 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 2 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5)
9:30 am
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 2 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Apr 2 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS CaliKids (3-12)
10:00 am
KIDS CaliKids (3-12)
Apr 2 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-5)
5:00 pm
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Apr 2 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS W.O.W. (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 2 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Yoga (3-5)
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Apr 2 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
3
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 3 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Apr 3 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Apr 3 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Apr 3 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Apr 3 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Apr 3 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 3 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Apr 3 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump Express
Lisa
4:30 pm
BodyPump Express
Lisa
Apr 3 @ 4:30 pm – 5:30 pm
BodyPump Express
 
KIDS Recess (3-5)(6-12)
4:30 pm
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Apr 3 @ 5:00 pm – 5:30 pm
 
CXWorx
Lisa
5:15 pm
CXWorx
Lisa
Apr 3 @ 5:15 pm
 
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Apr 3 @ 5:30 pm – 6:30 pm
 
KIDS Music & Movement (6-12)
5:30 pm
BodyCombat
Lisa
5:45 pm
BodyCombat
Lisa
Apr 3 @ 5:45 pm – 6:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Chelsea Connolly
6:00 pm
4
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Apr 4 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Apr 4 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 4 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Apr 4 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 4 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Soccer (3-5)
5:00 pm
BodyPump
Team
5:30 pm
BodyPump
Team
Apr 4 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Apr 4 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Soccer (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 4 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Calikids (3-5)
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Apr 4 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Apr 4 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5)(6-12)
7:00 pm
5
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 5 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Apr 5 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Apr 5 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Apr 5 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Apr 5 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Apr 5 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 5 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Apr 5 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS W.O.W. (3-5) (6-12)
10:00 am
KIDS W.O.W. (3-5) (6-12)
Apr 5 @ 10:00 am – 10:30 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Apr 5 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
6
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Apr 6 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Apr 6 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Apr 6 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Apr 6 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Apr 6 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Apr 7 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Apr 7 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
8
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Apr 8 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Apr 8 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Apr 8 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Apr 8 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Apr 8 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Apr 8 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Creative Movement (3-5) (6-12)
9:30 am
KIDS Basketball (3-5) (6-12)
10:00 am
KIDS Fit Kids (3-5)
4:30 pm
CXWORX
Amy
5:00 pm
CXWORX
Amy
Apr 8 @ 5:00 pm – 6:00 pm
 
KIDS Dodgeball (3-5)
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Apr 8 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Dodgeball (6-12)
5:30 pm
KIDS Dodgeball (6-12)
Apr 8 @ 5:30 pm – 5:45 pm
 
KIDS Tumble (3-5)
5:30 pm
RPM
Katie
5:30 pm
RPM
Katie
Apr 8 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Apr 8 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Apr 8 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS Tumble (6-12)
6:00 pm
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Apr 8 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Apr 8 @ 6:30 pm – 7:30 pm
 
9
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Apr 9 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Apr 9 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 9 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5)
9:30 am
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 9 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Apr 9 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS CaliKids (3-12)
10:00 am
KIDS CaliKids (3-12)
Apr 9 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-5)
5:00 pm
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Apr 9 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS W.O.W. (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 9 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Yoga (3-5)
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Apr 9 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 10 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Apr 10 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Apr 10 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Apr 10 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Apr 10 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Apr 10 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 10 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Apr 10 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump Express
Lisa
4:30 pm
BodyPump Express
Lisa
Apr 10 @ 4:30 pm – 5:30 pm
BodyPump Express
 
KIDS Recess (3-5)(6-12)
4:30 pm
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Apr 10 @ 5:00 pm – 5:30 pm
 
CXWorx
Lisa
5:15 pm
CXWorx
Lisa
Apr 10 @ 5:15 pm
 
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Apr 10 @ 5:30 pm – 6:30 pm
 
KIDS Music & Movement (6-12)
5:30 pm
BodyCombat
Lisa
5:45 pm
BodyCombat
Lisa
Apr 10 @ 5:45 pm – 6:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Chelsea Connolly
6:00 pm
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Apr 11 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Apr 11 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 11 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Apr 11 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 11 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Soccer (3-5)
5:00 pm
BodyPump
Team
5:30 pm
BodyPump
Team
Apr 11 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Apr 11 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Soccer (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 11 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Calikids (3-5)
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Apr 11 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Apr 11 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5)(6-12)
7:00 pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 12 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Apr 12 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Apr 12 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Apr 12 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Apr 12 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Apr 12 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 12 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Apr 12 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS W.O.W. (3-5) (6-12)
10:00 am
KIDS W.O.W. (3-5) (6-12)
Apr 12 @ 10:00 am – 10:30 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Apr 12 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Apr 13 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Apr 13 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Apr 13 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Apr 13 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Apr 13 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Apr 14 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Apr 14 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Apr 15 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Apr 15 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Apr 15 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Apr 15 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Apr 15 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Apr 15 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Creative Movement (3-5) (6-12)
9:30 am
KIDS Basketball (3-5) (6-12)
10:00 am
KIDS Fit Kids (3-5)
4:30 pm
CXWORX
Amy
5:00 pm
CXWORX
Amy
Apr 15 @ 5:00 pm – 6:00 pm
 
KIDS Dodgeball (3-5)
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Apr 15 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Dodgeball (6-12)
5:30 pm
KIDS Dodgeball (6-12)
Apr 15 @ 5:30 pm – 5:45 pm
 
KIDS Tumble (3-5)
5:30 pm
RPM
Katie
5:30 pm
RPM
Katie
Apr 15 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Apr 15 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Apr 15 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS Tumble (6-12)
6:00 pm
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Apr 15 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Apr 15 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Apr 16 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Apr 16 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 16 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5)
9:30 am
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 16 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Apr 16 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS CaliKids (3-12)
10:00 am
KIDS CaliKids (3-12)
Apr 16 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-5)
5:00 pm
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Apr 16 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS W.O.W. (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 16 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Yoga (3-5)
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Apr 16 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 17 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Apr 17 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Apr 17 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Apr 17 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Apr 17 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Apr 17 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 17 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Apr 17 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump Express
Lisa
4:30 pm
BodyPump Express
Lisa
Apr 17 @ 4:30 pm – 5:30 pm
BodyPump Express
 
KIDS Recess (3-5)(6-12)
4:30 pm
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Apr 17 @ 5:00 pm – 5:30 pm
 
CXWorx
Lisa
5:15 pm
CXWorx
Lisa
Apr 17 @ 5:15 pm
 
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Apr 17 @ 5:30 pm – 6:30 pm
 
KIDS Music & Movement (6-12)
5:30 pm
BodyCombat
Lisa
5:45 pm
BodyCombat
Lisa
Apr 17 @ 5:45 pm – 6:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Chelsea Connolly
6:00 pm
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Apr 18 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Apr 18 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 18 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Apr 18 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 18 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Soccer (3-5)
5:00 pm
BodyPump
Team
5:30 pm
BodyPump
Team
Apr 18 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Apr 18 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Soccer (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 18 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Calikids (3-5)
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Apr 18 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Apr 18 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5)(6-12)
7:00 pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 19 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Apr 19 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Apr 19 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Apr 19 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Apr 19 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Apr 19 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 19 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Apr 19 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS W.O.W. (3-5) (6-12)
10:00 am
KIDS W.O.W. (3-5) (6-12)
Apr 19 @ 10:00 am – 10:30 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Apr 19 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Apr 20 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Apr 20 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Apr 20 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Apr 20 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Apr 20 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Apr 21 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Apr 21 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Apr 22 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Apr 22 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Apr 22 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Apr 22 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Apr 22 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Apr 22 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Creative Movement (3-5) (6-12)
9:30 am
KIDS Basketball (3-5) (6-12)
10:00 am
KIDS Fit Kids (3-5)
4:30 pm
CXWORX
Amy
5:00 pm
CXWORX
Amy
Apr 22 @ 5:00 pm – 6:00 pm
 
KIDS Dodgeball (3-5)
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Apr 22 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Dodgeball (6-12)
5:30 pm
KIDS Dodgeball (6-12)
Apr 22 @ 5:30 pm – 5:45 pm
 
KIDS Tumble (3-5)
5:30 pm
RPM
Katie
5:30 pm
RPM
Katie
Apr 22 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Apr 22 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Apr 22 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS Tumble (6-12)
6:00 pm
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Apr 22 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Apr 22 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Apr 23 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Apr 23 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 23 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5)
9:30 am
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 23 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Apr 23 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS CaliKids (3-12)
10:00 am
KIDS CaliKids (3-12)
Apr 23 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-5)
5:00 pm
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Apr 23 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS W.O.W. (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 23 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Yoga (3-5)
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Apr 23 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 24 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Apr 24 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Apr 24 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Apr 24 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Apr 24 @ 9:30 am – 10:30 am
Gentle Yoga
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Apr 24 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 24 @ 9:30 am – 10:30 am
 
KIDS Fit Kids Ages (3-5) (6-12)
10:00 am
KIDS Fit Kids Ages (3-5) (6-12)
Apr 24 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyPump Express
Lisa
4:30 pm
BodyPump Express
Lisa
Apr 24 @ 4:30 pm – 5:30 pm
BodyPump Express
 
KIDS Recess (3-5)(6-12)
4:30 pm
KIDS Ball Sports (3-5) (6-12)
5:00 pm
KIDS Ball Sports (3-5) (6-12)
Apr 24 @ 5:00 pm – 5:30 pm
 
CXWorx
Lisa
5:15 pm
CXWorx
Lisa
Apr 24 @ 5:15 pm
 
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Apr 24 @ 5:30 pm – 6:30 pm
 
KIDS Music & Movement (6-12)
5:30 pm
BodyCombat
Lisa
5:45 pm
BodyCombat
Lisa
Apr 24 @ 5:45 pm – 6:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Chelsea Connolly
6:00 pm
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Apr 25 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:00 am
CXWORX
Amy
Apr 25 @ 9:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 25 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Apr 25 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 25 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Soccer (3-5)
5:00 pm
BodyPump
Team
5:30 pm
BodyPump
Team
Apr 25 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Apr 25 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Soccer (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 25 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Calikids (3-5)
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Apr 25 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Apr 25 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Ball Sports (3-5)(6-12)
7:00 pm
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Apr 26 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Apr 26 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Apr 26 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Apr 26 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
CXWORX
Amy
9:15 am
CXWORX
Amy
Apr 26 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Apr 26 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Apr 26 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Apr 26 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS W.O.W. (3-5) (6-12)
10:00 am
KIDS W.O.W. (3-5) (6-12)
Apr 26 @ 10:00 am – 10:30 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Apr 26 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Apr 27 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kenna Broyles
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Apr 27 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Mike/Katie
9:30 am
Freestyle Cycling
Mike/Katie
Apr 27 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Mary
9:30 am
Yoga
Mary
Apr 27 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5) (6-12)
10:30 am
Zumba
Anna
10:30 am
Zumba
Anna
Apr 27 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda
2:00 pm
BodyPump
Amanda
Apr 28 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Apr 28 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Apr 29 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Apr 29 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Apr 29 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Apr 29 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Apr 29 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Apr 29 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Creative Movement (3-5) (6-12)
9:30 am
KIDS Basketball (3-5) (6-12)
10:00 am
KIDS Fit Kids (3-5)
4:30 pm
CXWORX
Amy
5:00 pm
CXWORX
Amy
Apr 29 @ 5:00 pm – 6:00 pm
 
KIDS Dodgeball (3-5)
5:00 pm
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Apr 29 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Dodgeball (6-12)
5:30 pm
KIDS Dodgeball (6-12)
Apr 29 @ 5:30 pm – 5:45 pm
 
KIDS Tumble (3-5)
5:30 pm
RPM
Katie
5:30 pm
RPM
Katie
Apr 29 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Apr 29 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Apr 29 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS Tumble (6-12)
6:00 pm
BodyPump
Amanda
6:30 pm
BodyPump
Amanda
Apr 29 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Apr 29 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Apr 30 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Apr 30 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Nicole Wood
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Apr 30 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5)
9:30 am
Zumba
Natalie
9:30 am
Zumba
Natalie
Apr 30 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Apr 30 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS CaliKids (3-12)
10:00 am
KIDS CaliKids (3-12)
Apr 30 @ 10:00 am – 11:00 am
 
KIDS W.O.W. (3-5)
5:00 pm
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Apr 30 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS W.O.W. (6-12)
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Apr 30 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Chelsea Connolly
6:00 pm
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Yoga (3-5)
6:00 pm
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Apr 30 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm