SunMonTueWedThuFriSat
1
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Oct 1 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 1 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Oct 1 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 1 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 1 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Mandy
9:30 am
KIDS W.O.W. (3-12)
Mandy
Oct 1 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 1 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Oct 1 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Mandy
10:00 am
KIDS Yoga (3-12)
Mandy
Oct 1 @ 10:00 am – 10:30 am
 
KIDS W.O.W. (3-12)
Phyllis
5:00 pm
KIDS W.O.W. (3-12)
Phyllis
Oct 1 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Oct 1 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 1 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Floor Hockey (3-12)
Phyllis
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 1 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 1 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 1 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 2 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 2 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 2 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Oct 2 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Oct 2 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 2 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Oct 2 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 2 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Oct 2 @ 10:00 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Oct 2 @ 4:30 pm – 5:30 pm
 
KIDS Cheer/Tumble (3-5)
Heather
4:30 pm
KIDS Cheer/Tumble (3-5)
Heather
Oct 2 @ 4:30 pm – 5:00 pm
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Cheer/Tumble (6-12)
Heather
5:00 pm
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Oct 2 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Oct 2 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-5)
Heather
5:30 pm
KIDS Chase Me (3-5)
Heather
Oct 2 @ 5:30 pm – 6:00 pm
 
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Oct 2 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Chase Me (6-12)
Heather
6:00 pm
KIDS Chase Me (6-12)
Heather
Oct 2 @ 6:00 pm – 6:30 pm
 
3
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Oct 3 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Oct 3 @ 8:30 am – 9:30 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 3 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Oct 3 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 3 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 3 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Oct 3 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 3 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Laurie
5:00 pm
KIDS Yoga (3-12)
Laurie
Oct 3 @ 5:00 pm – 5:30 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Oct 3 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Oct 3 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Crafty Kids (3-12)
Laurie
5:30 pm
KIDS Crafty Kids (3-12)
Laurie
Oct 3 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 3 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Oct 3 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 3 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Oct 3 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 4 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Oct 4 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Oct 4 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Oct 4 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 4 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 4 @ 9:15 am – 9:45 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 4 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Recess (3-5)(6-12)
Kathryn
9:30 am
KIDS Recess (3-5)(6-12)
Kathryn
Oct 4 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 4 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Oct 4 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Oct 4 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
5
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 5 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Oct 5 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 5 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Oct 5 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 5 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kathy
9:30 am
Yoga
Kathlin/Kathy
Oct 5 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
TBD
10:00 am
KIDS W.O.W. (3-12)
TBD
Oct 5 @ 10:00 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Oct 5 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Suze
2:00 pm
BodyPump
Suze
Oct 6 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 6 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
7
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 7 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 7 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 7 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 7 @ 8:30 am – 9:30 am
Yoga
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Oct 7 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 7 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 7 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Mandy
9:30 am
KIDS Ball Sports (3-5) (6-12)
Mandy
Oct 7 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Yoga (3-5) (6-12)
Mandy
10:00 am
KIDS Yoga (3-5) (6-12)
Mandy
Oct 7 @ 10:00 am – 10:30 am
 
KIDS Ball Sports (3-5)
Kendra
4:30 pm
KIDS Ball Sports (3-5)
Kendra
Oct 7 @ 4:30 pm – 5:00 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 7 @ 5:00 pm – 5:30 pm
 
KIDS Ball Sports (6-12)
Kendra
5:00 pm
KIDS Ball Sports (6-12)
Kendra
Oct 7 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Oct 7 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-5)
Kendra
5:30 pm
KIDS Soccer (3-5)
Kendra
Oct 7 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Oct 7 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 7 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Oct 7 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Phil Jones
6:00 pm
$ – Industrial Strength
Phil Jones
Oct 7 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Soccer (6-12)
Kendra
6:00 pm
KIDS Soccer (6-12)
Kendra
Oct 7 @ 6:00 pm – 6:30 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Oct 7 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Oct 7 @ 6:30 pm – 7:30 pm
 
8
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Oct 8 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 8 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Oct 8 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 8 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 8 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Mandy
9:30 am
KIDS W.O.W. (3-12)
Mandy
Oct 8 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 8 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Oct 8 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Mandy
10:00 am
KIDS Yoga (3-12)
Mandy
Oct 8 @ 10:00 am – 10:30 am
 
KIDS W.O.W. (3-12)
Phyllis
5:00 pm
KIDS W.O.W. (3-12)
Phyllis
Oct 8 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Oct 8 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 8 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Floor Hockey (3-12)
Phyllis
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 8 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 8 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 8 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 9 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 9 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 9 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Oct 9 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Oct 9 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 9 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Oct 9 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 9 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Oct 9 @ 10:00 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Oct 9 @ 4:30 pm – 5:30 pm
 
KIDS Cheer/Tumble (3-5)
Heather
4:30 pm
KIDS Cheer/Tumble (3-5)
Heather
Oct 9 @ 4:30 pm – 5:00 pm
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Cheer/Tumble (6-12)
Heather
5:00 pm
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Oct 9 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Oct 9 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-5)
Heather
5:30 pm
KIDS Chase Me (3-5)
Heather
Oct 9 @ 5:30 pm – 6:00 pm
 
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Oct 9 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Chase Me (6-12)
Heather
6:00 pm
KIDS Chase Me (6-12)
Heather
Oct 9 @ 6:00 pm – 6:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Oct 10 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Oct 10 @ 8:30 am – 9:30 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 10 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Oct 10 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 10 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 10 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Oct 10 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 10 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Laurie
5:00 pm
KIDS Yoga (3-12)
Laurie
Oct 10 @ 5:00 pm – 5:30 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Oct 10 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Oct 10 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Crafty Kids (3-12)
Laurie
5:30 pm
KIDS Crafty Kids (3-12)
Laurie
Oct 10 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 10 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Oct 10 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 10 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Oct 10 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 11 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Oct 11 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Oct 11 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Oct 11 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 11 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 11 @ 9:15 am – 9:45 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 11 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Recess (3-5)(6-12)
Kathryn
9:30 am
KIDS Recess (3-5)(6-12)
Kathryn
Oct 11 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 11 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Oct 11 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Oct 11 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 12 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Oct 12 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 12 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Oct 12 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 12 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kathy
9:30 am
Yoga
Kathlin/Kathy
Oct 12 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
TBD
10:00 am
KIDS W.O.W. (3-12)
TBD
Oct 12 @ 10:00 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Oct 12 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Oct 13 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 13 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 14 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 14 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 14 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 14 @ 8:30 am – 9:30 am
Yoga
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Oct 14 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 14 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 14 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Mandy
9:30 am
KIDS Ball Sports (3-5) (6-12)
Mandy
Oct 14 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Yoga (3-5) (6-12)
Mandy
10:00 am
KIDS Yoga (3-5) (6-12)
Mandy
Oct 14 @ 10:00 am – 10:30 am
 
KIDS Ball Sports (3-5)
Kendra
4:30 pm
KIDS Ball Sports (3-5)
Kendra
Oct 14 @ 4:30 pm – 5:00 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 14 @ 5:00 pm – 5:30 pm
 
KIDS Ball Sports (6-12)
Kendra
5:00 pm
KIDS Ball Sports (6-12)
Kendra
Oct 14 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Oct 14 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-5)
Kendra
5:30 pm
KIDS Soccer (3-5)
Kendra
Oct 14 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Oct 14 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 14 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Oct 14 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Phil Jones
6:00 pm
$ – Industrial Strength
Phil Jones
Oct 14 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Soccer (6-12)
Kendra
6:00 pm
KIDS Soccer (6-12)
Kendra
Oct 14 @ 6:00 pm – 6:30 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Oct 14 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Oct 14 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Oct 15 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 15 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Oct 15 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 15 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 15 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Mandy
9:30 am
KIDS W.O.W. (3-12)
Mandy
Oct 15 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 15 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Oct 15 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Mandy
10:00 am
KIDS Yoga (3-12)
Mandy
Oct 15 @ 10:00 am – 10:30 am
 
KIDS W.O.W. (3-12)
Phyllis
5:00 pm
KIDS W.O.W. (3-12)
Phyllis
Oct 15 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Oct 15 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 15 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Floor Hockey (3-12)
Phyllis
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 15 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 15 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 15 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 16 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 16 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 16 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Oct 16 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Oct 16 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 16 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Oct 16 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 16 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Oct 16 @ 10:00 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Oct 16 @ 4:30 pm – 5:30 pm
 
KIDS Cheer/Tumble (3-5)
Heather
4:30 pm
KIDS Cheer/Tumble (3-5)
Heather
Oct 16 @ 4:30 pm – 5:00 pm
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Cheer/Tumble (6-12)
Heather
5:00 pm
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Oct 16 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Oct 16 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-5)
Heather
5:30 pm
KIDS Chase Me (3-5)
Heather
Oct 16 @ 5:30 pm – 6:00 pm
 
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Oct 16 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Chase Me (6-12)
Heather
6:00 pm
KIDS Chase Me (6-12)
Heather
Oct 16 @ 6:00 pm – 6:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Oct 17 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Oct 17 @ 8:30 am – 9:30 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 17 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Oct 17 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 17 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 17 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Oct 17 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 17 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Laurie
5:00 pm
KIDS Yoga (3-12)
Laurie
Oct 17 @ 5:00 pm – 5:30 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Oct 17 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Oct 17 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Crafty Kids (3-12)
Laurie
5:30 pm
KIDS Crafty Kids (3-12)
Laurie
Oct 17 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 17 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Oct 17 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 17 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Oct 17 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 18 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Oct 18 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Oct 18 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Oct 18 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 18 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 18 @ 9:15 am – 9:45 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 18 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Recess (3-5)(6-12)
Kathryn
9:30 am
KIDS Recess (3-5)(6-12)
Kathryn
Oct 18 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 18 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Oct 18 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Oct 18 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 19 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Oct 19 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 19 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Oct 19 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 19 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kathy
9:30 am
Yoga
Kathlin/Kathy
Oct 19 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
TBD
10:00 am
KIDS W.O.W. (3-12)
TBD
Oct 19 @ 10:00 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Oct 19 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Oct 20 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 20 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 21 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 21 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 21 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 21 @ 8:30 am – 9:30 am
Yoga
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Oct 21 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 21 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 21 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Mandy
9:30 am
KIDS Ball Sports (3-5) (6-12)
Mandy
Oct 21 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Yoga (3-5) (6-12)
Mandy
10:00 am
KIDS Yoga (3-5) (6-12)
Mandy
Oct 21 @ 10:00 am – 10:30 am
 
KIDS Ball Sports (3-5)
Kendra
4:30 pm
KIDS Ball Sports (3-5)
Kendra
Oct 21 @ 4:30 pm – 5:00 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 21 @ 5:00 pm – 5:30 pm
 
KIDS Ball Sports (6-12)
Kendra
5:00 pm
KIDS Ball Sports (6-12)
Kendra
Oct 21 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Oct 21 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-5)
Kendra
5:30 pm
KIDS Soccer (3-5)
Kendra
Oct 21 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Oct 21 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 21 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Oct 21 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Phil Jones
6:00 pm
$ – Industrial Strength
Phil Jones
Oct 21 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Soccer (6-12)
Kendra
6:00 pm
KIDS Soccer (6-12)
Kendra
Oct 21 @ 6:00 pm – 6:30 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Oct 21 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Oct 21 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Oct 22 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 22 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Oct 22 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 22 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 22 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Mandy
9:30 am
KIDS W.O.W. (3-12)
Mandy
Oct 22 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 22 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Oct 22 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Mandy
10:00 am
KIDS Yoga (3-12)
Mandy
Oct 22 @ 10:00 am – 10:30 am
 
KIDS W.O.W. (3-12)
Phyllis
5:00 pm
KIDS W.O.W. (3-12)
Phyllis
Oct 22 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Oct 22 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 22 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Floor Hockey (3-12)
Phyllis
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 22 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 22 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 22 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 23 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 23 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 23 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Oct 23 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Oct 23 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 23 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Oct 23 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 23 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Oct 23 @ 10:00 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Oct 23 @ 4:30 pm – 5:30 pm
 
KIDS Cheer/Tumble (3-5)
Heather
4:30 pm
KIDS Cheer/Tumble (3-5)
Heather
Oct 23 @ 4:30 pm – 5:00 pm
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Cheer/Tumble (6-12)
Heather
5:00 pm
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Oct 23 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Oct 23 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-5)
Heather
5:30 pm
KIDS Chase Me (3-5)
Heather
Oct 23 @ 5:30 pm – 6:00 pm
 
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Oct 23 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Chase Me (6-12)
Heather
6:00 pm
KIDS Chase Me (6-12)
Heather
Oct 23 @ 6:00 pm – 6:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Oct 24 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Oct 24 @ 8:30 am – 9:30 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 24 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Oct 24 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 24 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 24 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Oct 24 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 24 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Laurie
5:00 pm
KIDS Yoga (3-12)
Laurie
Oct 24 @ 5:00 pm – 5:30 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Oct 24 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Oct 24 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Crafty Kids (3-12)
Laurie
5:30 pm
KIDS Crafty Kids (3-12)
Laurie
Oct 24 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 24 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Oct 24 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 24 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Oct 24 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 25 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Oct 25 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Oct 25 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Oct 25 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 25 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Oct 25 @ 9:15 am – 9:45 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Oct 25 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Recess (3-5)(6-12)
Kathryn
9:30 am
KIDS Recess (3-5)(6-12)
Kathryn
Oct 25 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 25 @ 9:30 am – 10:30 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Oct 25 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Oct 25 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Oct 26 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Kathryn Norris
9:00 am
$ – Afterburn
Kathryn Norris
Oct 26 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Oct 26 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Oct 26 @ 9:30 am – 10:30 am
 
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Oct 26 @ 9:30 am – 10:30 am
 
Yoga
Kathlin/Kathy
9:30 am
Yoga
Kathlin/Kathy
Oct 26 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
TBD
10:00 am
KIDS W.O.W. (3-12)
TBD
Oct 26 @ 10:00 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Oct 26 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Oct 27 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Oct 27 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Oct 28 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Oct 28 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Oct 28 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 28 @ 8:30 am – 9:30 am
Yoga
 
$ – Afterburn
Jason Lippert
9:00 am
$ – Afterburn
Jason Lippert
Oct 28 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Oct 28 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Oct 28 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Ball Sports (3-5) (6-12)
Mandy
9:30 am
KIDS Ball Sports (3-5) (6-12)
Mandy
Oct 28 @ 9:30 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Yoga (3-5) (6-12)
Mandy
10:00 am
KIDS Yoga (3-5) (6-12)
Mandy
Oct 28 @ 10:00 am – 10:30 am
 
KIDS Ball Sports (3-5)
Kendra
4:30 pm
KIDS Ball Sports (3-5)
Kendra
Oct 28 @ 4:30 pm – 5:00 pm
 
CXWORX
Amy
5:00 pm
CXWORX
Amy
Oct 28 @ 5:00 pm – 5:30 pm
 
KIDS Ball Sports (6-12)
Kendra
5:00 pm
KIDS Ball Sports (6-12)
Kendra
Oct 28 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Oct 28 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Soccer (3-5)
Kendra
5:30 pm
KIDS Soccer (3-5)
Kendra
Oct 28 @ 5:30 pm – 6:00 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Oct 28 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Oct 28 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Oct 28 @ 5:45 pm – 6:45 pm
 
$ – Industrial Strength
Phil Jones
6:00 pm
$ – Industrial Strength
Phil Jones
Oct 28 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Soccer (6-12)
Kendra
6:00 pm
KIDS Soccer (6-12)
Kendra
Oct 28 @ 6:00 pm – 6:30 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Oct 28 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Oct 28 @ 6:30 pm – 7:30 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Oct 29 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Oct 29 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Oct 29 @ 8:30 am – 9:00 am
BodyPump Express
 
$ – Afterburn
Karrie Whitehead
9:00 am
$ – Afterburn
Karrie Whitehead
Oct 29 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 29 @ 9:30 am – 10:30 am
 
KIDS W.O.W. (3-12)
Mandy
9:30 am
KIDS W.O.W. (3-12)
Mandy
Oct 29 @ 9:30 am – 10:00 am
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Oct 29 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Oct 29 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Mandy
10:00 am
KIDS Yoga (3-12)
Mandy
Oct 29 @ 10:00 am – 10:30 am
 
KIDS W.O.W. (3-12)
Phyllis
5:00 pm
KIDS W.O.W. (3-12)
Phyllis
Oct 29 @ 5:00 pm – 5:30 pm
 
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Oct 29 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Oct 29 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Floor Hockey (3-12)
Phyllis
5:30 pm
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 29 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 29 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Oct 29 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Oct 30 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Oct 30 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Oct 30 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ – Industrial Strength
Jason Lippert
9:00 am
$ – Industrial Strength
Jason Lippert
Oct 30 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Oct 30 @ 9:30 am – 10:30 am
 
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Oct 30 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
Paige
9:30 am
KIDS Ballet (3-5) (6-12)
Paige
Oct 30 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Oct 30 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Oct 30 @ 10:00 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Oct 30 @ 4:30 pm – 5:30 pm
 
KIDS Cheer/Tumble (3-5)
Heather
4:30 pm
KIDS Cheer/Tumble (3-5)
Heather
Oct 30 @ 4:30 pm – 5:00 pm
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
KIDS Cheer/Tumble (6-12)
Heather
5:00 pm
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Oct 30 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Oct 30 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-5)
Heather
5:30 pm
KIDS Chase Me (3-5)
Heather
Oct 30 @ 5:30 pm – 6:00 pm
 
$ – Industrial Strength
Kathryn Norris
6:00 pm
$ – Industrial Strength
Kathryn Norris
Oct 30 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Chase Me (6-12)
Heather
6:00 pm
KIDS Chase Me (6-12)
Heather
Oct 30 @ 6:00 pm – 6:30 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Oct 31 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Oct 31 @ 8:30 am – 9:30 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Oct 31 @ 8:30 am – 9:30 am
 
$ – Afterburn
Nicole Wood
9:00 am
$ – Afterburn
Nicole Wood
Oct 31 @ 9:00 am
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Oct 31 @ 9:00 am – 9:30 am
 
Aqua Intervals
Garnett
9:30 am
Aqua Intervals
Garnett
Oct 31 @ 9:30 am – 10:30 am
 
KIDS M&M (3-5)(6-12)
Ana
9:30 am
KIDS M&M (3-5)(6-12)
Ana
Oct 31 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Oct 31 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Yoga (3-12)
Laurie
5:00 pm
KIDS Yoga (3-12)
Laurie
Oct 31 @ 5:00 pm – 5:30 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Oct 31 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Oct 31 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Crafty Kids (3-12)
Laurie
5:30 pm
KIDS Crafty Kids (3-12)
Laurie
Oct 31 @ 5:30 pm – 6:00 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Oct 31 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
$ – Foundations
Kathryn Norris
6:00 pm
$ – Foundations
Kathryn Norris
Oct 31 @ 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership. Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
KIDS Karate (6-12)
Chris
6:00 pm
KIDS Karate (6-12)
Chris
Oct 31 @ 6:00 pm – 7:00 pm
 
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Oct 31 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]