SunMonTueWedThuFriSat
1
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Aug 1 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Aug 1 @ 8:30 am – 9:30 am
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 1 @ 8:30 am – 9:30 am
 
Afterburn
Nicole Wood
9:00 am
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Aug 1 @ 9:00 am – 10:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 1 @ 9:30 am – 10:30 am
 
KIDS Morning Wake Up (3-5)(6-12)
9:30 am
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 1 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 1 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Recess (3-5)(6-12)
10:00 am
KIDS Recess (3-5)(6-12)
Aug 1 @ 10:00 am – 11:00 am
 
KIDS Chase Me (3-5)(6-12)
4:30 pm
KIDS Chase Me (3-5)(6-12)
Aug 1 @ 4:30 pm – 5:30 pm
 
KIDS Fit (3-5)
5:00 pm
KIDS Fit (3-5)
Aug 1 @ 5:00 pm – 6:00 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Aug 1 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Aug 1 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Fit (6-12)
5:30 pm
KIDS Fit (6-12)
Aug 1 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 1 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Kathryn Norris
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 1 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Aug 1 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
KIDS Floor Hockey (3-5)(6-12)
Aug 1 @ 7:00 pm – 8:00 pm
 
2
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 2 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Aug 2 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Aug 2 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Aug 2 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
Afterburn
Karrie Whitehead
Aug 2 @ 9:00 am – 10:00 am
 
CXWORX
Lauren/Mandy
9:15 am
CXWORX
Lauren/Mandy
Aug 2 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 2 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Ball Sports (3-5)(6-12)
9:30 am
KIDS Ball Sports (3-5)(6-12)
Aug 2 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 2 @ 9:30 am – 10:30 am
 
BodyCombat/BodyAttack
Lauren/Mandy
9:45 am
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Aug 2 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
3
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 3 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kathryn Norris
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 3 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Aug 3 @ 9:30 am – 10:30 am
 
KIDS Mumbo Jumbo (3-5)(6-12)
9:30 am
KIDS Mumbo Jumbo (3-5)(6-12)
Aug 3 @ 9:30 am – 10:30 am
 
Yoga
Kathlin
9:30 am
Yoga
Kathlin
Aug 3 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley
10:30 am
Sh’Bam
Ashley
Aug 3 @ 10:30 am – 11:30 am
 
4
BodyPump
Suze
2:00 pm
BodyPump
Suze
Aug 4 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 4 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
5
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 5 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 5 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 5 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 5 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 5 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 5 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Mumbo Jumbo (3-5)
9:30 am
KIDS Mumbo Jumbo (3-5)
Aug 5 @ 9:30 am – 10:30 am
 
KIDS Basketball (3-5)
10:00 am
KIDS Basketball (3-5)
Aug 5 @ 10:00 am – 11:00 am
 
KIDS Basketball (6-12)
10:00 am
KIDS Basketball (6-12)
Aug 5 @ 10:00 am – 11:00 am
 
KIDS Cardio (6-12)
5:00 pm
KIDS Cardio (6-12)
Aug 5 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Aug 5 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Cardio (3-5)
5:30 pm
KIDS Cardio (3-5)
Aug 5 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Aug 5 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 5 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Aug 5 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Phil Jones
6:00 pm
KIDS Squish (6-12)
6:00 pm
KIDS Squish (6-12)
Aug 5 @ 6:00 pm – 7:00 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Aug 5 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Soccer (3-5)
6:30 pm
KIDS Soccer (3-5)
Aug 5 @ 6:30 pm – 7:30 pm
 
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Aug 5 @ 6:30 pm – 7:30 pm
 
KIDS Soccer (6-12)
7:00 pm
KIDS Soccer (6-12)
Aug 5 @ 7:00 pm – 8:00 pm
 
6
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Aug 6 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 6 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Karrie Whitehead
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 6 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
KIDS Recess (3-5)(6-12)
Aug 6 @ 9:30 am – 10:00 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 6 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Aug 6 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Animal Yoga (3-5)(6-12)
10:00 am
KIDS Animal Yoga (3-5)(6-12)
Aug 6 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5)
4:30 pm
KIDS Dodgeball (3-5)
Aug 6 @ 4:30 pm – 5:30 pm
 
KIDS Dodgeball (6-12)
5:00 pm
KIDS Dodgeball (6-12)
Aug 6 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 6 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 6 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Basketball (6-12)
5:30 pm
KIDS Basketball (6-12)
Aug 6 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 6 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Basketball (3-5)
6:00 pm
KIDS Basketball (3-5)
Aug 6 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 6 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 6 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 7 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 7 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 7 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Aug 7 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathy
9:30 am
Gentle Yoga
Kathy
Aug 7 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Aug 7 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 7 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Aug 7 @ 10:00 am – 11:00 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Aug 7 @ 4:30 pm – 5:30 pm
 
KIDS Silly Sports (3-5)(6-12)
4:30 pm
KIDS Silly Sports (3-5)(6-12)
Aug 7 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Aug 7 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Aug 7 @ 5:30 pm – 6:30 pm
 
KIDS Gymnastics (3-5)(6-12)
5:30 pm
KIDS Gymnastics (3-5)(6-12)
Aug 7 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS W.O.W. (3-5)(6-12)
6:00 pm
KIDS W.O.W. (3-5)(6-12)
Aug 7 @ 6:00 pm – 7:00 pm
 
8
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Aug 8 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Aug 8 @ 8:30 am – 9:30 am
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 8 @ 8:30 am – 9:30 am
 
Afterburn
Nicole Wood
9:00 am
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Aug 8 @ 9:00 am – 10:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 8 @ 9:30 am – 10:30 am
 
KIDS Morning Wake Up (3-5)(6-12)
9:30 am
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 8 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 8 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Recess (3-5)(6-12)
10:00 am
KIDS Recess (3-5)(6-12)
Aug 8 @ 10:00 am – 11:00 am
 
KIDS Chase Me (3-5)(6-12)
4:30 pm
KIDS Chase Me (3-5)(6-12)
Aug 8 @ 4:30 pm – 5:30 pm
 
KIDS Fit (3-5)
5:00 pm
KIDS Fit (3-5)
Aug 8 @ 5:00 pm – 6:00 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Aug 8 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Aug 8 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Fit (6-12)
5:30 pm
KIDS Fit (6-12)
Aug 8 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 8 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Kathryn Norris
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 8 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Aug 8 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
KIDS Floor Hockey (3-5)(6-12)
Aug 8 @ 7:00 pm – 8:00 pm
 
9
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 9 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Aug 9 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Aug 9 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Aug 9 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
Afterburn
Karrie Whitehead
Aug 9 @ 9:00 am – 10:00 am
 
CXWORX
Lauren/Mandy
9:15 am
CXWORX
Lauren/Mandy
Aug 9 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 9 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Ball Sports (3-5)(6-12)
9:30 am
KIDS Ball Sports (3-5)(6-12)
Aug 9 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 9 @ 9:30 am – 10:30 am
 
BodyCombat/BodyAttack
Lauren/Mandy
9:45 am
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Aug 9 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 10 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kathryn Norris
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 10 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Aug 10 @ 9:30 am – 10:30 am
 
KIDS Soccer (3-5)(6-12)
9:30 am
KIDS Soccer (3-5)(6-12)
Aug 10 @ 9:30 am – 10:30 am
 
Yoga
Kathlin
9:30 am
Yoga
Kathlin
Aug 10 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley
10:30 am
Sh’Bam
Ashley
Aug 10 @ 10:30 am – 11:30 am
 
BodyPump
Suze
2:00 pm
BodyPump
Suze
Aug 11 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 11 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 12 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 12 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 12 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 12 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 12 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 12 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Mumbo Jumbo (3-5)
9:30 am
KIDS Mumbo Jumbo (3-5)
Aug 12 @ 9:30 am – 10:30 am
 
KIDS Basketball (3-5)
10:00 am
KIDS Basketball (3-5)
Aug 12 @ 10:00 am – 11:00 am
 
KIDS Basketball (6-12)
10:00 am
KIDS Basketball (6-12)
Aug 12 @ 10:00 am – 11:00 am
 
KIDS Cardio (6-12)
5:00 pm
KIDS Cardio (6-12)
Aug 12 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Aug 12 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Cardio (3-5)
5:30 pm
KIDS Cardio (3-5)
Aug 12 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Aug 12 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 12 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Aug 12 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Phil Jones
6:00 pm
KIDS Squish (6-12)
6:00 pm
KIDS Squish (6-12)
Aug 12 @ 6:00 pm – 7:00 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Aug 12 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Soccer (3-5)
6:30 pm
KIDS Soccer (3-5)
Aug 12 @ 6:30 pm – 7:30 pm
 
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Aug 12 @ 6:30 pm – 7:30 pm
 
KIDS Soccer (6-12)
7:00 pm
KIDS Soccer (6-12)
Aug 12 @ 7:00 pm – 8:00 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Aug 13 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 13 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Karrie Whitehead
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 13 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
KIDS Recess (3-5)(6-12)
Aug 13 @ 9:30 am – 10:00 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 13 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Aug 13 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Animal Yoga (3-5)(6-12)
10:00 am
KIDS Animal Yoga (3-5)(6-12)
Aug 13 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5)
4:30 pm
KIDS Dodgeball (3-5)
Aug 13 @ 4:30 pm – 5:30 pm
 
KIDS Dodgeball (6-12)
5:00 pm
KIDS Dodgeball (6-12)
Aug 13 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 13 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 13 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Basketball (6-12)
5:30 pm
KIDS Basketball (6-12)
Aug 13 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 13 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Basketball (3-5)
6:00 pm
KIDS Basketball (3-5)
Aug 13 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 13 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 13 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 14 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 14 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 14 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Aug 14 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathy
9:30 am
Gentle Yoga
Kathy
Aug 14 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Aug 14 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 14 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Aug 14 @ 10:00 am – 11:00 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Aug 14 @ 4:30 pm – 5:30 pm
 
KIDS Silly Sports (3-5)(6-12)
4:30 pm
KIDS Silly Sports (3-5)(6-12)
Aug 14 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Aug 14 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Aug 14 @ 5:30 pm – 6:30 pm
 
KIDS Gymnastics (3-5)(6-12)
5:30 pm
KIDS Gymnastics (3-5)(6-12)
Aug 14 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS W.O.W. (3-5)(6-12)
6:00 pm
KIDS W.O.W. (3-5)(6-12)
Aug 14 @ 6:00 pm – 7:00 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Aug 15 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Aug 15 @ 8:30 am – 9:30 am
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 15 @ 8:30 am – 9:30 am
 
Afterburn
Nicole Wood
9:00 am
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Aug 15 @ 9:00 am – 10:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 15 @ 9:30 am – 10:30 am
 
KIDS Morning Wake Up (3-5)(6-12)
9:30 am
KIDS Morning Wake Up (3-5)(6-12)
Aug 15 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 15 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 15 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Recess (3-5)(6-12)
10:00 am
KIDS Recess (3-5)(6-12)
Aug 15 @ 10:00 am – 11:00 am
 
KIDS Chase Me (3-5)(6-12)
4:30 pm
KIDS Chase Me (3-5)(6-12)
Aug 15 @ 4:30 pm – 5:30 pm
 
KIDS Fit (3-5)
5:00 pm
KIDS Fit (3-5)
Aug 15 @ 5:00 pm – 6:00 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Aug 15 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Aug 15 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Fit (6-12)
5:30 pm
KIDS Fit (6-12)
Aug 15 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 15 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Kathryn Norris
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 15 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Aug 15 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
KIDS Floor Hockey (3-5)(6-12)
Aug 15 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 16 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Aug 16 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Aug 16 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Aug 16 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
Afterburn
Karrie Whitehead
Aug 16 @ 9:00 am – 10:00 am
 
CXWORX
Lauren/Mandy
9:15 am
CXWORX
Lauren/Mandy
Aug 16 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 16 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Ball Sports (3-5)(6-12)
9:30 am
KIDS Ball Sports (3-5)(6-12)
Aug 16 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 16 @ 9:30 am – 10:30 am
 
BodyCombat/BodyAttack
Lauren/Mandy
9:45 am
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Aug 16 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 17 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kathryn Norris
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 17 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Aug 17 @ 9:30 am – 10:30 am
 
KIDS Ball Sports (3-5)(6-12)
9:30 am
KIDS Ball Sports (3-5)(6-12)
Aug 17 @ 9:30 am – 10:30 am
 
Yoga
Kathlin
9:30 am
Yoga
Kathlin
Aug 17 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley
10:30 am
Sh’Bam
Ashley
Aug 17 @ 10:30 am – 11:30 am
 
BodyPump
Suze
2:00 pm
BodyPump
Suze
Aug 18 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 18 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 19 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 19 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 19 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 19 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 19 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 19 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Mumbo Jumbo (3-5)
9:30 am
KIDS Mumbo Jumbo (3-5)
Aug 19 @ 9:30 am – 10:30 am
 
KIDS Basketball (3-5)
10:00 am
KIDS Basketball (3-5)
Aug 19 @ 10:00 am – 11:00 am
 
KIDS Basketball (6-12)
10:00 am
KIDS Basketball (6-12)
Aug 19 @ 10:00 am – 11:00 am
 
KIDS Cardio (6-12)
5:00 pm
KIDS Cardio (6-12)
Aug 19 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Aug 19 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Cardio (3-5)
5:30 pm
KIDS Cardio (3-5)
Aug 19 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Aug 19 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 19 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Aug 19 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Phil Jones
6:00 pm
KIDS Squish (6-12)
6:00 pm
KIDS Squish (6-12)
Aug 19 @ 6:00 pm – 7:00 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Aug 19 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Soccer (3-5)
6:30 pm
KIDS Soccer (3-5)
Aug 19 @ 6:30 pm – 7:30 pm
 
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Aug 19 @ 6:30 pm – 7:30 pm
 
KIDS Soccer (6-12)
7:00 pm
KIDS Soccer (6-12)
Aug 19 @ 7:00 pm – 8:00 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Aug 20 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 20 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Karrie Whitehead
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 20 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
KIDS Recess (3-5)(6-12)
Aug 20 @ 9:30 am – 10:00 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 20 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Aug 20 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Animal Yoga (3-5)(6-12)
10:00 am
KIDS Animal Yoga (3-5)(6-12)
Aug 20 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5)
4:30 pm
KIDS Dodgeball (3-5)
Aug 20 @ 4:30 pm – 5:30 pm
 
KIDS Dodgeball (6-12)
5:00 pm
KIDS Dodgeball (6-12)
Aug 20 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 20 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 20 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Basketball (6-12)
5:30 pm
KIDS Basketball (6-12)
Aug 20 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 20 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Basketball (3-5)
6:00 pm
KIDS Basketball (3-5)
Aug 20 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 20 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 20 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 21 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 21 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 21 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Aug 21 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathy
9:30 am
Gentle Yoga
Kathy
Aug 21 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Aug 21 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 21 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Aug 21 @ 10:00 am – 11:00 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Aug 21 @ 4:30 pm – 5:30 pm
 
KIDS Silly Sports (3-5)(6-12)
4:30 pm
KIDS Silly Sports (3-5)(6-12)
Aug 21 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Aug 21 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Aug 21 @ 5:30 pm – 6:30 pm
 
KIDS Gymnastics (3-5)(6-12)
5:30 pm
KIDS Gymnastics (3-5)(6-12)
Aug 21 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS W.O.W. (3-5)(6-12)
6:00 pm
KIDS W.O.W. (3-5)(6-12)
Aug 21 @ 6:00 pm – 7:00 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Aug 22 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Aug 22 @ 8:30 am – 9:30 am
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 22 @ 8:30 am – 9:30 am
 
Afterburn
Nicole Wood
9:00 am
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Aug 22 @ 9:00 am – 10:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 22 @ 9:30 am – 10:30 am
 
KIDS Morning Wake Up (3-5)(6-12)
9:30 am
KIDS Morning Wake Up (3-5)(6-12)
Aug 22 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 22 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 22 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Recess (3-5)(6-12)
10:00 am
KIDS Recess (3-5)(6-12)
Aug 22 @ 10:00 am – 11:00 am
 
KIDS Chase Me (3-5)(6-12)
4:30 pm
KIDS Chase Me (3-5)(6-12)
Aug 22 @ 4:30 pm – 5:30 pm
 
KIDS Fit (3-5)
5:00 pm
KIDS Fit (3-5)
Aug 22 @ 5:00 pm – 6:00 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Aug 22 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Aug 22 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Fit (6-12)
5:30 pm
KIDS Fit (6-12)
Aug 22 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 22 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Kathryn Norris
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 22 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Aug 22 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
KIDS Floor Hockey (3-5)(6-12)
Aug 22 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 23 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Aug 23 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Aug 23 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Aug 23 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
Afterburn
Karrie Whitehead
Aug 23 @ 9:00 am – 10:00 am
 
CXWORX
Lauren/Mandy
9:15 am
CXWORX
Lauren/Mandy
Aug 23 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 23 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Ball Sports (3-5)(6-12)
9:30 am
KIDS Ball Sports (3-5)(6-12)
Aug 23 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 23 @ 9:30 am – 10:30 am
 
BodyCombat/BodyAttack
Lauren/Mandy
9:45 am
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Aug 23 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 24 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kathryn Norris
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 24 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Aug 24 @ 9:30 am – 10:30 am
 
KIDS Fit (3-5)(6-12)
9:30 am
KIDS Fit (3-5)(6-12)
Aug 24 @ 9:30 am – 10:30 am
 
Yoga
Kathlin
9:30 am
Yoga
Kathlin
Aug 24 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley
10:30 am
Sh’Bam
Ashley
Aug 24 @ 10:30 am – 11:30 am
 
BodyPump
Suze
2:00 pm
BodyPump
Suze
Aug 25 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Aug 25 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Aug 26 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Aug 26 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Aug 26 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 26 @ 8:30 am – 9:30 am
 
Afterburn
Jason Lippert
9:00 am
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Aug 26 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Aug 26 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Mumbo Jumbo (3-5)
9:30 am
KIDS Mumbo Jumbo (3-5)
Aug 26 @ 9:30 am – 10:30 am
 
KIDS Basketball (3-5)
10:00 am
KIDS Basketball (3-5)
Aug 26 @ 10:00 am – 11:00 am
 
KIDS Basketball (6-12)
10:00 am
KIDS Basketball (6-12)
Aug 26 @ 10:00 am – 11:00 am
 
KIDS Cardio (6-12)
5:00 pm
KIDS Cardio (6-12)
Aug 26 @ 5:00 pm – 6:00 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Aug 26 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Cardio (3-5)
5:30 pm
KIDS Cardio (3-5)
Aug 26 @ 5:30 pm – 6:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Aug 26 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Aug 26 @ 5:30 pm – 6:30 pm
 
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Aug 26 @ 5:45 pm – 6:45 pm
 
Industrial Strength
Phil Jones
6:00 pm
KIDS Squish (6-12)
6:00 pm
KIDS Squish (6-12)
Aug 26 @ 6:00 pm – 7:00 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Aug 26 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Soccer (3-5)
6:30 pm
KIDS Soccer (3-5)
Aug 26 @ 6:30 pm – 7:30 pm
 
Water Aerobics
Malyndia
6:30 pm
Water Aerobics
Malyndia
Aug 26 @ 6:30 pm – 7:30 pm
 
KIDS Soccer (6-12)
7:00 pm
KIDS Soccer (6-12)
Aug 26 @ 7:00 pm – 8:00 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Aug 27 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Aug 27 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Afterburn
Karrie Whitehead
9:00 am
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 27 @ 9:30 am – 10:30 am
 
KIDS Recess (3-5)(6-12)
9:30 am
KIDS Recess (3-5)(6-12)
Aug 27 @ 9:30 am – 10:00 am
 
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 27 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Aug 27 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Animal Yoga (3-5)(6-12)
10:00 am
KIDS Animal Yoga (3-5)(6-12)
Aug 27 @ 10:00 am – 11:00 am
 
KIDS Dodgeball (3-5)
4:30 pm
KIDS Dodgeball (3-5)
Aug 27 @ 4:30 pm – 5:30 pm
 
KIDS Dodgeball (6-12)
5:00 pm
KIDS Dodgeball (6-12)
Aug 27 @ 5:00 pm – 6:00 pm
 
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Aug 27 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Aug 27 @ 5:30 pm – 6:30 pm
Cycle
 
KIDS Basketball (6-12)
5:30 pm
KIDS Basketball (6-12)
Aug 27 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 27 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Basketball (3-5)
6:00 pm
KIDS Basketball (3-5)
Aug 27 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 27 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Aug 27 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 28 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Aug 28 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Aug 28 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Industrial Strength
Jason Lippert
9:00 am
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Aug 28 @ 9:30 am – 10:30 am
 
Gentle Yoga
Kathy
9:30 am
Gentle Yoga
Kathy
Aug 28 @ 9:30 am – 10:30 am
 
KIDS Ballet (3-5) (6-12)
9:30 am
KIDS Ballet (3-5) (6-12)
Aug 28 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 28 @ 9:30 am – 10:30 am
 
KIDS Fit Kids (3-5) (6-12)
Paige
10:00 am
KIDS Fit Kids (3-5) (6-12)
Paige
Aug 28 @ 10:00 am – 11:00 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Aug 28 @ 4:30 pm – 5:30 pm
 
KIDS Silly Sports (3-5)(6-12)
4:30 pm
KIDS Silly Sports (3-5)(6-12)
Aug 28 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Aug 28 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Gentle Yoga
Jan
5:30 pm
Gentle Yoga
Jan
Aug 28 @ 5:30 pm – 6:30 pm
 
KIDS Gymnastics (3-5)(6-12)
5:30 pm
KIDS Gymnastics (3-5)(6-12)
Aug 28 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Kathryn Norris
6:00 pm
KIDS W.O.W. (3-5)(6-12)
6:00 pm
KIDS W.O.W. (3-5)(6-12)
Aug 28 @ 6:00 pm – 7:00 pm
 
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Aug 29 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Aug 29 @ 8:30 am – 9:30 am
 
Yoga
Kathy
8:30 am
Yoga
Kathy
Aug 29 @ 8:30 am – 9:30 am
 
Afterburn
Nicole Wood
9:00 am
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Aug 29 @ 9:00 am – 10:00 am
 
Aqua Intervals
Naomi
9:30 am
Aqua Intervals
Naomi
Aug 29 @ 9:30 am – 10:30 am
 
KIDS Morning Wake Up (3-5)(6-12)
9:30 am
KIDS Morning Wake Up (3-5)(6-12)
Aug 29 @ 9:30 am – 10:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Aug 29 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Aug 29 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Recess (3-5)(6-12)
10:00 am
KIDS Recess (3-5)(6-12)
Aug 29 @ 10:00 am – 11:00 am
 
KIDS Chase Me (3-5)(6-12)
4:30 pm
KIDS Chase Me (3-5)(6-12)
Aug 29 @ 4:30 pm – 5:30 pm
 
KIDS Fit (3-5)
5:00 pm
KIDS Fit (3-5)
Aug 29 @ 5:00 pm – 6:00 pm
 
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Aug 29 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Aug 29 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Fit (6-12)
5:30 pm
KIDS Fit (6-12)
Aug 29 @ 5:30 pm – 6:30 pm
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Aug 29 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Foundations
Kathryn Norris
6:00 pm
KIDS Karate (6-12)
6:00 pm
KIDS Karate (6-12)
Aug 29 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Aug 29 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Floor Hockey (3-5)(6-12)
7:00 pm
KIDS Floor Hockey (3-5)(6-12)
Aug 29 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Aug 30 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Aug 30 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Aug 30 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Aug 30 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Afterburn
Karrie Whitehead
9:00 am
Afterburn
Karrie Whitehead
Aug 30 @ 9:00 am – 10:00 am
 
CXWORX
Lauren/Mandy
9:15 am
CXWORX
Lauren/Mandy
Aug 30 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Aug 30 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Ball Sports (3-5)(6-12)
9:30 am
KIDS Ball Sports (3-5)(6-12)
Aug 30 @ 9:30 am – 10:00 am
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Aug 30 @ 9:30 am – 10:30 am
 
BodyCombat/BodyAttack
Lauren/Mandy
9:45 am
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Aug 30 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Aug 31 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Kathryn Norris
9:00 am
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Aug 31 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Aug 31 @ 9:30 am – 10:30 am
 
KIDS Squish (3-5)(6-12)
9:30 am
KIDS Squish (3-5)(6-12)
Aug 31 @ 9:30 am – 10:30 am
 
Yoga
Kathlin
9:30 am
Yoga
Kathlin
Aug 31 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley
10:30 am
Sh’Bam
Ashley
Aug 31 @ 10:30 am – 11:30 am