SunMonTueWedThuFriSat
1
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jan 1 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jan 1 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jan 1 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 1 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jan 1 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 1 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Jan 1 @ 10:00 am – 10:30 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jan 1 @ 4:30 pm – 5:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jan 1 @ 5:00 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jan 1 @ 5:00 pm – 5:30 pm
 
RPM
Katie
5:30 pm
RPM
Katie
Jan 1 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jan 1 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jan 1 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Jen
6:00 pm
Water Aerobics
Jen
Jan 1 @ 6:00 pm – 7:00 pm
 
Yoga Ages (3-5) (6-12)
6:00 pm
Yoga Ages (3-5) (6-12)
Jan 1 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jan 1 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jan 2 @ 6:00 am – 7:00 am
 
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jan 2 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 2 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jan 2 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 2 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jan 2 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Ball Sports Ages (3-5) (6-12)
10:00 am
Ball Sports Ages (3-5) (6-12)
Jan 2 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jan 2 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer Ages (3-5) (6-12)
5:00 pm
Cheer Ages (3-5) (6-12)
Jan 2 @ 5:00 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:30 pm
Basketball (3-5) (6-12)
Jan 2 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jan 2 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jan 2 @ 5:30 pm – 6:30 pm
Cycle
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 2 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
M & M (3-5)(6-12)
6:00 pm
M & M (3-5)(6-12)
Jan 2 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jan 2 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flag Football (3-5)(6-12)
7:00 pm
Flag Football (3-5)(6-12)
Jan 2 @ 7:00 pm – 7:30 pm
 
3
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jan 3 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jan 3 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jan 3 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet (3-5) (6-12)
9:30 am
Ballet (3-5) (6-12)
Jan 3 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 3 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jan 3 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 3 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jan 3 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Jan 3 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jan 3 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Jan 3 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Jan 3 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Jan
5:30 pm
Yoga
Jan
Jan 3 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jan 3 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jan 3 @ 6:00 pm – 6:55 pm
 
Strong Kids (3-5) (6-12)
6:30 pm
Strong Kids (3-5) (6-12)
Jan 3 @ 6:30 pm – 7:00 pm
 
4
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jan 4 @ 6:00 am – 7:00 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 4 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 4 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jan 4 @ 9:30 am – 10:30 am
 
Fit Kids (3-5) (6-12)
9:30 am
Fit Kids (3-5) (6-12)
Jan 4 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jan 4 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 4 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet (3-5) (6-12)
5:00 pm
Ballet (3-5) (6-12)
Jan 4 @ 5:00 pm – 5:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jan 4 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
5:30 pm
Dodgeball (3-5) (6-12)
Jan 4 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 4 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Floor Hockey (6-12)
6:00 pm
Floor Hockey (6-12)
Jan 4 @ 6:00 pm – 7:00 pm
 
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jan 4 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
7:00 pm
Fit Kids (3-5) (6-12)
Jan 4 @ 7:00 pm – 7:30 pm
 
5
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jan 5 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Jan 5 @ 8:30 am – 9:15 am
BodyPump Express
 
RPM
Katie
8:30 am
RPM
Katie
Jan 5 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Jan 5 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jan 5 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 5 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jan 5 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Jan 5 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jan 5 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
6
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jan 6 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jan 6 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy/Janice
9:30 am
Freestyle Cycling
Tammy/Janice
Jan 6 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jan 6 @ 9:30 am – 10:30 am
 
Yoga
Mary
9:30 am
Yoga
Mary
Jan 6 @ 9:30 am – 10:30 am
 
Recess (3-5) (6-12)
10:30 am
Recess (3-5) (6-12)
Jan 6 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jan 6 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jan 7 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jan 7 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
8
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jan 8 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jan 8 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jan 8 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 8 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jan 8 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 8 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Jan 8 @ 10:00 am – 10:30 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jan 8 @ 4:30 pm – 5:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jan 8 @ 5:00 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jan 8 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jan 8 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jan 8 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jan 8 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jan 8 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Jen
6:00 pm
Water Aerobics
Jen
Jan 8 @ 6:00 pm – 7:00 pm
 
Yoga Ages (3-5) (6-12)
6:00 pm
Yoga Ages (3-5) (6-12)
Jan 8 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jan 8 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jan 9 @ 6:00 am – 7:00 am
 
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jan 9 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 9 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jan 9 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 9 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jan 9 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Ball Sports Ages (3-5) (6-12)
10:00 am
Ball Sports Ages (3-5) (6-12)
Jan 9 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jan 9 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer Ages (3-5) (6-12)
5:00 pm
Cheer Ages (3-5) (6-12)
Jan 9 @ 5:00 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:30 pm
Basketball (3-5) (6-12)
Jan 9 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jan 9 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jan 9 @ 5:30 pm – 6:30 pm
Cycle
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 9 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 9 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
M & M (3-5)
6:00 pm
M & M (3-5)
Jan 9 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jan 9 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flag Football (3-5)(6-12)
7:00 pm
Flag Football (3-5)(6-12)
Jan 9 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jan 10 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jan 10 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jan 10 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet (3-5) (6-12)
9:30 am
Ballet (3-5) (6-12)
Jan 10 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 10 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jan 10 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 10 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jan 10 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Jan 10 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jan 10 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Jan 10 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Jan 10 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Jan
5:30 pm
Yoga
Jan
Jan 10 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jan 10 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jan 10 @ 6:00 pm – 6:55 pm
 
Strong Kids (3-5) (6-12)
6:30 pm
Strong Kids (3-5) (6-12)
Jan 10 @ 6:30 pm – 7:00 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jan 11 @ 6:00 am – 7:00 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 11 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 11 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jan 11 @ 9:30 am – 10:30 am
 
Fit Kids (3-5) (6-12)
9:30 am
Fit Kids (3-5) (6-12)
Jan 11 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jan 11 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 11 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet (3-5) (6-12)
5:00 pm
Ballet (3-5) (6-12)
Jan 11 @ 5:00 pm – 5:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jan 11 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
5:30 pm
Dodgeball (3-5) (6-12)
Jan 11 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 11 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 11 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jan 11 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
7:00 pm
Fit Kids (3-5) (6-12)
Jan 11 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jan 12 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Jan 12 @ 8:30 am – 9:15 am
BodyPump Express
 
RPM
Katie
8:30 am
RPM
Katie
Jan 12 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Jan 12 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jan 12 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 12 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jan 12 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Jan 12 @ 10:30 am – 11:00 am
 
Parents Night Out
5:00 pm
Parents Night Out
Jan 12 @ 5:00 pm – 9:00 pm
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jan 12 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jan 13 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jan 13 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy/Janice
9:30 am
Freestyle Cycling
Tammy/Janice
Jan 13 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jan 13 @ 9:30 am – 10:30 am
 
Yoga
Mary
9:30 am
Yoga
Mary
Jan 13 @ 9:30 am – 10:30 am
 
Fit Kids (3-5) (6-12)
10:30 am
Fit Kids (3-5) (6-12)
Jan 13 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jan 13 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jan 14 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jan 14 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jan 15 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jan 15 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jan 15 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 15 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jan 15 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 15 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Jan 15 @ 10:00 am – 10:30 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jan 15 @ 4:30 pm – 5:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jan 15 @ 5:00 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jan 15 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jan 15 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jan 15 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jan 15 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jan 15 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Jen
6:00 pm
Water Aerobics
Jen
Jan 15 @ 6:00 pm – 7:00 pm
 
Yoga Ages (3-5) (6-12)
6:00 pm
Yoga Ages (3-5) (6-12)
Jan 15 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jan 15 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jan 16 @ 6:00 am – 7:00 am
 
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jan 16 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 16 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jan 16 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 16 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jan 16 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Ball Sports Ages (3-5) (6-12)
10:00 am
Ball Sports Ages (3-5) (6-12)
Jan 16 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jan 16 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer Ages (3-5) (6-12)
5:00 pm
Cheer Ages (3-5) (6-12)
Jan 16 @ 5:00 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:30 pm
Basketball (3-5) (6-12)
Jan 16 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jan 16 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jan 16 @ 5:30 pm – 6:30 pm
Cycle
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 16 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 16 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
M & M (3-5)
6:00 pm
M & M (3-5)
Jan 16 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jan 16 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flag Football (3-5)(6-12)
7:00 pm
Flag Football (3-5)(6-12)
Jan 16 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jan 17 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jan 17 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jan 17 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet (3-5) (6-12)
9:30 am
Ballet (3-5) (6-12)
Jan 17 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 17 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jan 17 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 17 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jan 17 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Jan 17 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jan 17 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Jan 17 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Jan 17 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Jan
5:30 pm
Yoga
Jan
Jan 17 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jan 17 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jan 17 @ 6:00 pm – 6:55 pm
 
Strong Kids (3-5) (6-12)
6:30 pm
Strong Kids (3-5) (6-12)
Jan 17 @ 6:30 pm – 7:00 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jan 18 @ 6:00 am – 7:00 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 18 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 18 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jan 18 @ 9:30 am – 10:30 am
 
Fit Kids (3-5) (6-12)
9:30 am
Fit Kids (3-5) (6-12)
Jan 18 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jan 18 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 18 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet (3-5) (6-12)
5:00 pm
Ballet (3-5) (6-12)
Jan 18 @ 5:00 pm – 5:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jan 18 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
5:30 pm
Dodgeball (3-5) (6-12)
Jan 18 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 18 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 18 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jan 18 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
7:00 pm
Fit Kids (3-5) (6-12)
Jan 18 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jan 19 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Jan 19 @ 8:30 am – 9:15 am
BodyPump Express
 
RPM
Katie
8:30 am
RPM
Katie
Jan 19 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Jan 19 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jan 19 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 19 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jan 19 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Jan 19 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jan 19 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jan 20 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jan 20 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy/Janice
9:30 am
Freestyle Cycling
Tammy/Janice
Jan 20 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jan 20 @ 9:30 am – 10:30 am
 
Yoga
Mary
9:30 am
Yoga
Mary
Jan 20 @ 9:30 am – 10:30 am
 
Ball Sports Ages (3-5) (6-12)
10:30 am
Ball Sports Ages (3-5) (6-12)
Jan 20 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jan 20 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jan 21 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jan 21 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jan 22 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jan 22 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jan 22 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 22 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jan 22 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 22 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Jan 22 @ 10:00 am – 10:30 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jan 22 @ 4:30 pm – 5:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jan 22 @ 5:00 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jan 22 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jan 22 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jan 22 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jan 22 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jan 22 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Jen
6:00 pm
Water Aerobics
Jen
Jan 22 @ 6:00 pm – 7:00 pm
 
Yoga Ages (3-5) (6-12)
6:00 pm
Yoga Ages (3-5) (6-12)
Jan 22 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jan 22 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jan 23 @ 6:00 am – 7:00 am
 
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jan 23 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 23 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jan 23 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 23 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jan 23 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Ball Sports Ages (3-5) (6-12)
10:00 am
Ball Sports Ages (3-5) (6-12)
Jan 23 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jan 23 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer Ages (3-5) (6-12)
5:00 pm
Cheer Ages (3-5) (6-12)
Jan 23 @ 5:00 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:30 pm
Basketball (3-5) (6-12)
Jan 23 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jan 23 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jan 23 @ 5:30 pm – 6:30 pm
Cycle
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 23 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 23 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
M & M (3-5)
6:00 pm
M & M (3-5)
Jan 23 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jan 23 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flag Football (3-5)(6-12)
7:00 pm
Flag Football (3-5)(6-12)
Jan 23 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jan 24 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jan 24 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jan 24 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet (3-5) (6-12)
9:30 am
Ballet (3-5) (6-12)
Jan 24 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 24 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jan 24 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 24 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jan 24 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Jan 24 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jan 24 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Jan 24 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Jan 24 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Jan
5:30 pm
Yoga
Jan
Jan 24 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jan 24 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jan 24 @ 6:00 pm – 6:55 pm
 
Strong Kids (3-5) (6-12)
6:30 pm
Strong Kids (3-5) (6-12)
Jan 24 @ 6:30 pm – 7:00 pm
 
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Jan 25 @ 6:00 am – 7:00 am
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 25 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 25 @ 9:00 am – 9:25 am
 
Aqua Intervals
Susie
9:30 am
Aqua Intervals
Susie
Jan 25 @ 9:30 am – 10:30 am
 
Fit Kids (3-5) (6-12)
9:30 am
Fit Kids (3-5) (6-12)
Jan 25 @ 9:30 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Jan 25 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 25 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (3-5) (6-12)
5:00 pm
Recess (3-5) (6-12)
Jan 25 @ 5:00 pm – 5:30 pm
 
BodyPump
Katie
5:30 pm
BodyPump
Katie
Jan 25 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
5:30 pm
Dodgeball (3-5) (6-12)
Jan 25 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 25 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 25 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Natalie
6:35 pm
Zumba
Natalie
Jan 25 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-5) (6-12)
7:00 pm
Fit Kids (3-5) (6-12)
Jan 25 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Chris
6:00 am
BodyPump Express
Chris
Jan 26 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Jan 26 @ 8:30 am – 9:15 am
BodyPump Express
 
RPM
Katie
8:30 am
RPM
Katie
Jan 26 @ 8:30 am – 9:30 am
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Jan 26 @ 9:15 am – 10:15 am
 
BodyFlow
Melissa W.
9:30 am
BodyFlow
Melissa W.
Jan 26 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 26 @ 9:30 am – 10:30 am
 
BodyCombat
Amy
9:45 am
BodyCombat
Amy
Jan 26 @ 9:45 am – 10:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Jan 26 @ 10:30 am – 11:00 am
 
Tread-n-Shed
Jennifer
6:00 pm
Tread-n-Shed
Jennifer
Jan 26 @ 6:00 pm – 7:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Jan 27 @ 8:30 am – 9:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Jan 27 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Tammy/Janice
9:30 am
Freestyle Cycling
Tammy/Janice
Jan 27 @ 9:30 am – 10:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Water Aerobics
Susie
9:30 am
Water Aerobics
Susie
Jan 27 @ 9:30 am – 10:30 am
 
Yoga
Mary
9:30 am
Yoga
Mary
Jan 27 @ 9:30 am – 10:30 am
 
W.O.W. (3-5) (6-12)
10:30 am
W.O.W. (3-5) (6-12)
Jan 27 @ 10:30 am – 11:00 am
 
Zumba
Anna
10:30 am
Zumba
Anna
Jan 27 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Melissa W.
3:00 pm
BodyFlow
Melissa W.
Jan 28 @ 3:00 pm – 4:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
BodyPump
Suze
3:00 pm
BodyPump
Suze
Jan 28 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Jan 29 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Jan 29 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Jan 29 @ 8:30 am – 9:30 am
Freestyle Cycle
 
Yoga
Lynn
8:30 am
Yoga
Lynn
Jan 29 @ 8:30 am – 9:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Aqua Intervals
Mindy
9:30 am
Aqua Intervals
Mindy
Jan 29 @ 9:30 am – 10:30 am
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 29 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-5) (6-12)
10:00 am
Recess (3-5) (6-12)
Jan 29 @ 10:00 am – 10:30 am
 
Dodgeball (3-5) (6-12)
4:30 pm
Dodgeball (3-5) (6-12)
Jan 29 @ 4:30 pm – 5:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Jan 29 @ 5:00 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
5:00 pm
Fit Kids (3-5) (6-12)
Jan 29 @ 5:00 pm – 5:30 pm
 
BodyCombat
Lauren
5:30 pm
BodyCombat
Lauren
Jan 29 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Jan 29 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Yoga
Robert
5:30 pm
Yoga
Robert
Jan 29 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Jan 29 @ 5:45 pm – 6:45 pm
 
Water Aerobics
Jen
6:00 pm
Water Aerobics
Jen
Jan 29 @ 6:00 pm – 7:00 pm
 
Yoga Ages (3-5) (6-12)
6:00 pm
Yoga Ages (3-5) (6-12)
Jan 29 @ 6:00 pm – 6:30 pm
 
BodyPump
Steph D
6:30 pm
BodyPump
Steph D
Jan 29 @ 6:30 pm – 7:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Jan 30 @ 6:00 am – 7:00 am
 
BodyFlow
Mandy
8:30 am
BodyFlow
Mandy
Jan 30 @ 8:30 am – 9:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Jan 30 @ 9:00 am – 9:25 am
 
Aqua Zumba
Jen
9:30 am
Aqua Zumba
Jen
Jan 30 @ 9:30 am – 10:30 am
Aqua Zumba
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Jan 30 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Mandy
9:35 am
Tread-n-Shed
Mandy
Jan 30 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Ball Sports Ages (3-5) (6-12)
10:00 am
Ball Sports Ages (3-5) (6-12)
Jan 30 @ 10:00 am – 10:30 am
 
BodyPump
Kimberlie
4:30 pm
BodyPump
Kimberlie
Jan 30 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cheer Ages (3-5) (6-12)
5:00 pm
Cheer Ages (3-5) (6-12)
Jan 30 @ 5:00 pm – 5:30 pm
 
Basketball (3-5) (6-12)
5:30 pm
Basketball (3-5) (6-12)
Jan 30 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
BodyAttack Express
Jennifer
5:30 pm
BodyAttack Express
Jennifer
Jan 30 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Jan 30 @ 5:30 pm – 6:30 pm
Cycle
 
BodyFlow
Melissa W.
5:45 pm
BodyFlow
Melissa W.
Jan 30 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Karate Ages (6-12)
6:00 pm
Karate Ages (6-12)
Jan 30 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
M & M (3-5)
6:00 pm
M & M (3-5)
Jan 30 @ 6:00 pm – 7:00 pm
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Jan 30 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flag Football (3-5)(6-12)
7:00 pm
Flag Football (3-5)(6-12)
Jan 30 @ 7:00 pm – 7:30 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Jan 31 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Jan 31 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Jan 31 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet (3-5) (6-12)
9:30 am
Ballet (3-5) (6-12)
Jan 31 @ 9:30 am – 10:00 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Jan 31 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Yoga
Lynn
9:30 am
Gentle Yoga
Lynn
Jan 31 @ 9:30 am – 10:30 am
Gentle Yoga
 
Water Therapy
Susie
9:30 am
Water Therapy
Susie
Jan 31 @ 9:30 am – 10:30 am
 
Fit Kids Ages (3-5) (6-12)
10:00 am
Fit Kids Ages (3-5) (6-12)
Jan 31 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
W.O.W. (3-5) (6-12)
4:30 pm
W.O.W. (3-5) (6-12)
Jan 31 @ 4:30 pm – 5:00 pm
 
Zumba
Natalie
4:30 pm
Zumba
Natalie
Jan 31 @ 4:30 pm – 5:30 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWORX
Lisa
5:30 pm
CXWORX
Lisa
Jan 31 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
5:30 pm
Tumble Ages (3-5) (6-12)
Jan 31 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Yoga
Jan
5:30 pm
Yoga
Jan
Jan 31 @ 5:30 pm – 6:30 pm
 
Aqua Zumba
Jen
6:00 pm
Aqua Zumba
Jen
Jan 31 @ 6:00 pm – 7:00 pm
Aqua Zumba
 
BodyCombat
Lisa
6:00 pm
BodyCombat
Lisa
Jan 31 @ 6:00 pm – 6:55 pm
 
Strong Kids (3-5) (6-12)
6:30 pm
Strong Kids (3-5) (6-12)
Jan 31 @ 6:30 pm – 7:00 pm