SunMonTueWedThuFriSat
1
BodyPump
Suze
2:00 pm
BodyPump
Suze
Sep 1 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Sep 2 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Sep 2 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Sep 2 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Sep 2 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Sep 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Sep 2 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Sep 2 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Sep 2 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Sep 3 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 3 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Sep 3 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Sep 3 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Sep 3 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Sep 3 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 4 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Sep 4 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Sep 4 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Sep 4 @ 9:30 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Sep 4 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Sep 4 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
5
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Sep 5 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Sep 5 @ 8:30 am – 9:30 am
 
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Sep 5 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Sep 5 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 5 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Sep 5 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Sep 5 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Sep 5 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 6 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Sep 6 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Sep 6 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Sep 6 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Mandy
9:15 am
CXWORX
Mandy
Sep 6 @ 9:15 am – 10:15 am
 
BodyAttack Express
Mandy
9:45 am
BodyAttack Express
Mandy
Sep 6 @ 9:45 am – 10:30 am
 
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Sep 6 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
7
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Sep 7 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Sep 7 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Sep 7 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley/Katie W.
10:30 am
Sh’Bam
Ashley/Katie W.
Sep 7 @ 10:30 am – 11:30 am
 
8
BodyPump
Suze
2:00 pm
BodyPump
Suze
Sep 8 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Sep 9 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Sep 9 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Sep 9 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Sep 9 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Sep 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Sep 9 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Sep 9 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Sep 9 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Sep 10 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 10 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Sep 10 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Sep 10 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Sep 10 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Sep 10 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 11 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Sep 11 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Sep 11 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Sep 11 @ 9:30 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Sep 11 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Sep 11 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Sep 12 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Sep 12 @ 8:30 am – 9:30 am
 
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Sep 12 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Sep 12 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 12 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Sep 12 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Sep 12 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Sep 12 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 13 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Sep 13 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Sep 13 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Sep 13 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Mandy
9:15 am
CXWORX
Mandy
Sep 13 @ 9:15 am – 10:15 am
 
BodyAttack Express
Mandy
9:45 am
BodyAttack Express
Mandy
Sep 13 @ 9:45 am – 10:30 am
 
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Sep 13 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Sep 14 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Sep 14 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Sep 14 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley/Katie W.
10:30 am
Sh’Bam
Ashley/Katie W.
Sep 14 @ 10:30 am – 11:30 am
 
BodyPump
Suze
2:00 pm
BodyPump
Suze
Sep 15 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Sep 16 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Sep 16 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Sep 16 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Sep 16 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Sep 16 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Sep 16 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Sep 16 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Sep 16 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Sep 17 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 17 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Sep 17 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Sep 17 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Sep 17 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Sep 17 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 18 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Sep 18 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Sep 18 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Sep 18 @ 9:30 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Sep 18 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Sep 18 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Sep 19 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Sep 19 @ 8:30 am – 9:30 am
 
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Sep 19 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Sep 19 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 19 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Sep 19 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Sep 19 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Sep 19 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 20 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Sep 20 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Sep 20 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Sep 20 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Mandy
9:15 am
CXWORX
Mandy
Sep 20 @ 9:15 am – 10:15 am
 
BodyAttack Express
Mandy
9:45 am
BodyAttack Express
Mandy
Sep 20 @ 9:45 am – 10:30 am
 
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Sep 20 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Sep 21 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Sep 21 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Sep 21 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley/Katie W.
10:30 am
Sh’Bam
Ashley/Katie W.
Sep 21 @ 10:30 am – 11:30 am
 
BodyPump
Suze
2:00 pm
BodyPump
Suze
Sep 22 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Sep 23 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Sep 23 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Sep 23 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Sep 23 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Sep 23 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Sep 23 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Sep 23 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Sep 23 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Sep 24 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 24 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Sep 24 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Sep 24 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Sep 24 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Sep 24 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 25 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Sep 25 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Sep 25 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Sep 25 @ 9:30 am – 10:30 am
 
BodyPump
Lisa
4:30 pm
BodyPump
Lisa
Sep 25 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Sep 25 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Sep 26 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Sep 26 @ 8:30 am – 9:30 am
 
CXWORX
Deborah
9:00 am
CXWORX
Deborah
Sep 26 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Sep 26 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natalie
9:30 am
Zumba
Natalie
Sep 26 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Sep 26 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Sep 26 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Sep 26 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Sep 27 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Sep 27 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Sep 27 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Sep 27 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Mandy
9:15 am
CXWORX
Mandy
Sep 27 @ 9:15 am – 10:15 am
 
BodyAttack Express
Mandy
9:45 am
BodyAttack Express
Mandy
Sep 27 @ 9:45 am – 10:30 am
 
Tread-n-Shed
Melissa G.
6:30 pm
Tread-n-Shed
Melissa G.
Sep 27 @ 6:30 pm – 7:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Sep 28 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Sep 28 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Sep 28 @ 9:30 am – 10:30 am
 
Sh’Bam
Ashley/Katie W.
10:30 am
Sh’Bam
Ashley/Katie W.
Sep 28 @ 10:30 am – 11:30 am
 
BodyPump
Suze
2:00 pm
BodyPump
Suze
Sep 29 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Sep 30 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Sep 30 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Sep 30 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Sep 30 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Sep 30 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Sep 30 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Sep 30 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Sep 30 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]