SunMonTueWedThuFriSat
1
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 1 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Nov 1 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Nov 1 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Nov 1 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Nov 1 @ 9:15 am – 9:45 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Nov 1 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
2
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Nov 2 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Nov 2 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Nov 2 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Nov 2 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
BodyPump
Suze
2:00 pm
BodyPump
Suze
Nov 3 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Nov 4 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Nov 4 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Nov 4 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Nov 4 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Nov 4 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Nov 4 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Nov 4 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Nov 4 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Nov 4 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Nov 5 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Nov 5 @ 8:30 am – 9:00 am
BodyPump Express
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Nov 5 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Nov 5 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Nov 5 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Nov 5 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Nov 5 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 5 @ 7:00 pm – 8:00 pm
 
6
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 6 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Nov 6 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Nov 6 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Nov 6 @ 9:30 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Nov 6 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Nov 6 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
7
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Nov 7 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Nov 7 @ 8:30 am – 9:30 am
 
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Nov 7 @ 9:00 am – 9:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Nov 7 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Nov 7 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Nov 7 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Nov 7 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Nov 7 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 7 @ 7:00 pm – 8:00 pm
 
8
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 8 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Nov 8 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Nov 8 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Nov 8 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Nov 8 @ 9:15 am – 9:45 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Nov 8 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
9
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Nov 9 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Nov 9 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Nov 9 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Nov 9 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Nov 10 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Nov 11 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Nov 11 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Nov 11 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Nov 11 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Nov 11 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Nov 11 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Nov 11 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Nov 11 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Nov 11 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Nov 12 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Nov 12 @ 8:30 am – 9:00 am
BodyPump Express
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Nov 12 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Nov 12 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Nov 12 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Nov 12 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Nov 12 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 12 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 13 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Nov 13 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Nov 13 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Nov 13 @ 9:30 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Nov 13 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Nov 13 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Nov 14 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Nov 14 @ 8:30 am – 9:30 am
 
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Nov 14 @ 9:00 am – 9:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Nov 14 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Nov 14 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Nov 14 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Nov 14 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Nov 14 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 14 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 15 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Nov 15 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Nov 15 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Nov 15 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Nov 15 @ 9:15 am – 9:45 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Nov 15 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Nov 16 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Nov 16 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Nov 16 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Nov 16 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Nov 17 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Nov 18 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Nov 18 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Nov 18 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Nov 18 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Nov 18 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Nov 18 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Nov 18 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Nov 18 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Nov 18 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Nov 19 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Nov 19 @ 8:30 am – 9:00 am
BodyPump Express
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Nov 19 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Nov 19 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Nov 19 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Nov 19 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Nov 19 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 19 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 20 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Nov 20 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Nov 20 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Nov 20 @ 9:30 am – 10:30 am
 
BodyPump
Lisa H.
4:30 pm
BodyPump
Lisa H.
Nov 20 @ 4:30 pm – 5:30 pm
 
BodyCombat
Lisa H.
5:30 pm
BodyCombat
Lisa H.
Nov 20 @ 5:30 pm – 6:30 pm
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Joe
6:00 am
Freestyle Cycling
Joe
Nov 21 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Sprint
Deborah
8:30 am
Sprint
Deborah
Nov 21 @ 8:30 am – 9:30 am
 
CXWORX
Kimberlie
9:00 am
CXWORX
Kimberlie
Nov 21 @ 9:00 am – 9:30 am
 
Tread-n-Shed
Lauren
9:30 am
Tread-n-Shed
Lauren
Nov 21 @ 9:30 am – 10:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Natale
9:30 am
Zumba
Natale
Nov 21 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Stephanie
5:30 pm
BodyPump
Stephanie
Nov 21 @ 5:30 pm – 6:30 pm
 
Freestyle Cycling
Tammy
5:30 pm
Freestyle Cycling
Tammy
Nov 21 @ 5:30 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Lisa S.
6:35 pm
Zumba
Lisa S.
Nov 21 @ 6:35 pm – 7:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 21 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 22 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Nov 22 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Nov 22 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Nov 22 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Nov 22 @ 9:15 am – 9:45 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Nov 22 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Nov 23 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Nov 23 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Nov 23 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Nov 23 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
2:00 pm
BodyPump
Suze
Nov 24 @ 2:00 pm – 2:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Alesia
6:00 am
BodyPump Express
Alesia
Nov 25 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyCombat
Lauren
8:30 am
BodyCombat
Lauren
Nov 25 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycle
Eleanore
8:30 am
Freestyle Cycle
Eleanore
Nov 25 @ 8:30 am – 9:30 am
Freestyle Cycle
 
BodyPump
Lauren
9:30 am
BodyPump
Lauren
Nov 25 @ 9:30 am – 10:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Amy
5:00 pm
CXWORX
Amy
Nov 25 @ 5:00 pm – 5:30 pm
 
BodyCombat
Steph D.
5:30 pm
BodyCombat
Steph D.
Nov 25 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
RPM
Katie
5:30 pm
RPM
Katie
Nov 25 @ 5:30 pm – 6:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Tread & Shred
Amy
5:45 pm
Tread & Shred
Amy
Nov 25 @ 5:45 pm – 6:45 pm
 
BodyPump
Ashley
6:30 pm
BodyPump
Ashley
Nov 25 @ 6:30 pm – 7:30 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Tony
6:00 am
Freestyle Cycling
Tony
Nov 26 @ 6:00 am – 7:00 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump Express
Kimberlie
8:30 am
BodyPump Express
Kimberlie
Nov 26 @ 8:30 am – 9:00 am
BodyPump Express
 
Zumba
Kimberlie
9:30 am
Zumba
Kimberlie
Nov 26 @ 9:30 am – 10:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread & Shed
Mandy
9:35 am
Tread & Shed
Mandy
Nov 26 @ 9:35 am – 10:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyAttack Express
Melinda
5:30 pm
BodyAttack Express
Melinda
Nov 26 @ 5:30 pm – 6:15 pm
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Cycle
Eleanore
5:30 pm
Cycle
Eleanore
Nov 26 @ 5:30 pm – 6:30 pm
Cycle
 
Zumba
Melissa G
6:35 pm
Zumba
Melissa G
Nov 26 @ 6:35 pm – 7:35 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
Team
7:00 pm
Adult Karate
Team
Nov 26 @ 7:00 pm – 8:00 pm
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 27 @ 6:00 am – 6:45 am
BodyPump Express
 
BodyAttack
Mandy
8:30 am
BodyAttack
Mandy
Nov 27 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Freecycle Cycling
Liz
8:30 am
Freecycle Cycling
Liz
Nov 27 @ 8:30 am – 9:30 am
Freecycle Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Jessica
9:30 am
BodyPump
Jessica
Nov 27 @ 9:30 am – 10:30 am
 
BodyPump Express
Reece
6:00 am
BodyPump Express
Reece
Nov 29 @ 6:00 am – 6:45 am
BodyPump Express
 
Tread & Shed Express
Lauren
8:00 am
Tread & Shed Express
Lauren
Nov 29 @ 8:00 am – 8:30 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump Express
Lauren
8:30 am
BodyPump Express
Lauren
Nov 29 @ 8:30 am – 9:15 am
BodyPump Express
 
Freestyle Cycling
Tammy
8:30 am
Freestyle Cycling
Tammy
Nov 29 @ 8:30 am – 9:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWORX
Amy
9:15 am
CXWORX
Amy
Nov 29 @ 9:15 am – 9:45 am
 
BodyCombat Express
Amy
9:45 am
BodyCombat Express
Amy
Nov 29 @ 9:45 am – 10:15 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth
8:30 am
BodyPump
Elizabeth
Nov 30 @ 8:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Elizabeth
9:30 am
BodyCombat
Elizabeth
Nov 30 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
TEAM
9:30 am
Freestyle Cycling
TEAM
Nov 30 @ 9:30 am – 10:30 am
 
Zumba
Kimberlie
10:30 am
Zumba
Kimberlie
Nov 30 @ 10:30 am – 11:30 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]