The Les Mills in Maryville TN- Group Exercise Experience!
For a group training class that is unique, come to the National Fitness Center in Maryville for Les Mills BodyPump and BodyJam sessions. These entertaining and invigorating group classes are exercise and fun all rolled into one!
· Set to exhilarating music, BodyPump uses free weights and barbells to work out specific muscle groups for strength and endurance.
· Bust out your best moves in Les Mills BodyJam, a group exercise class with a cardio workout that boosts your metabolism and burns calories quickly.
Les Mills Group Training in Maryville motivates you to move. It’s fun and it’s effective. Need we say more?